McDonald's

McDonald's Premium Asian Salad w/ Crispy Chicken Nutrition Facts

A McDonald's Premium Asian Salad w/ Crispy Chicken contains 490 calories, 28 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Asian Salad w/ Crispy Chicken from McDonald's.

McDonald's Premium Asian Salad w/ Crispy Chicken Nutrition Facts

Updated: 10/22/2020
Serving Size	1 salad
Calories	490	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	95mg	32%
Sodium	1120mg	47%
Total Carbohydrates	28g	9%
Dietary Fiber	4g	16%
Sugars	4g
Protein	33g	66%
Vitamin A		180%
Vitamin C		60%
Calcium		15%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 490 calories in a Premium Asian Salad w/ Crispy Chicken from McDonald's. Most of those calories come from fat (51%).

To burn the 490 calories in a Premium Asian Salad w/ Crispy Chicken, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Premium Asian Salad w/ Grilled Chicken (320 calories) instead.

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Customer ratings

According to our website visitors, a Premium Asian Salad w/ Crispy Chicken is not a healthy and nutritious option from McDonald's, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Asian Salad w/ Crispy Chicken is healthy or not.

Is the Premium Asian Salad w/ Crispy Chicken healthy?

24% of voters think the Premium Asian Salad w/ Crispy Chicken is healthy.

Vote:

384 1191

Does the Premium Asian Salad w/ Crispy Chicken taste good?

55% of voters think the Premium Asian Salad w/ Crispy Chicken tastes good.

Vote:

732 594

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Premium Asian Salad w/ Crispy Chicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

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