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McDonald's McChicken Nutrition Facts

McDonald's McChicken Nutrition Facts

A McDonald's McChicken contains 410 calories, 22 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a McChicken from McDonald's.

McDonald's McChicken Nutrition Facts

Serving Size 1 sandwich
Calories 410 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 590mg 25%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 15g 30%
Vitamin A   2%
Vitamin C   2%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 410 calories in a McChicken from McDonald's. Most of those calories come from fat (47%) and carbohydrates (38%).

To burn the 410 calories in a McChicken, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, a McChicken is not a healthy and nutritious option from McDonald's, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a McChicken is healthy or not.

Is the McChicken healthy?

 
 
36% of voters think the McChicken is healthy.

Vote:  
1148 2028

Does the McChicken taste good?

 
 
93% of voters think the McChicken tastes good.

Vote:  
2915 234

Allergens

Contains
egg
gluten
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's McChicken contains egg, gluten and wheat. a McDonald's McChicken does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A McChicken from McDonald's contains the following ingredients:

McChicken Patty
Ingredients: Boneless Chicken, Bleached Wheat Flour, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Corn Starch, Sea Salt, Spice, Potassium Chloride, Salt, Paprika, Dextrose, Sodium Phosphates, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Natural Flavors with Extractives of Paprika, Yeast, Corn Starch, Garlic Powder.
Contains: Wheat.
Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen

Regular Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
Contains: Wheat.

Shredded Lettuce
Ingredients: Lettuce.

Mayonnaise
Ingredients: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate.
Contains: Egg.

Weight Watchers points

13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of McChicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

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