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McDonald's 4 Piece Chicken McNuggets Nutrition Facts

McDonald's 4 Piece Chicken McNuggets Nutrition Facts

McDonald's 4 Piece Chicken McNuggets contains 180 calories, 11 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Chicken McNuggets from McDonald's.

McDonald's 4 Piece Chicken McNuggets Nutrition Facts

Updated: 10/21/2020
Serving Size 4 nuggets
Calories 180 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 340mg 14%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 180 calories in 4 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (54%).

To burn the 180 calories in 4 Piece Chicken McNuggets, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, 4 Piece Chicken McNuggets is not a healthy and nutritious option from McDonald's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Piece Chicken McNuggets is healthy or not.

Is the 4 Piece Chicken McNuggets healthy?

 
 
27% of voters think the 4 Piece Chicken McNuggets is healthy.

Vote:  
347 926

Does the 4 Piece Chicken McNuggets taste good?

 
 
78% of voters think the 4 Piece Chicken McNuggets tastes good.

Vote:  
935 260

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: McDonald's Chicken McNuggets contain gluten and wheat. McDonald's Chicken McNuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 Piece Chicken McNuggets from McDonald's contain the following ingredients:

White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors.

Weight Watchers points

5
SmartPoints
5
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of 4 Piece Chicken McNuggets from McDonald's.

Weight Watchers points for
the full McDonald's menu

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