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McDonald's Medium Strawberry Shake Nutrition Facts

McDonald's Medium Strawberry Shake Nutrition Facts

A McDonald's Medium Strawberry Shake contains 590 calories, 18 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Strawberry Shake from McDonald's.

McDonald's Medium Strawberry Shake Nutrition Facts

Serving Size 16 oz
Calories 590 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat 1.0g  
Cholesterol 70mg 23%
Sodium 230mg 10%
Total Carbohydrates 95g 32%
Dietary Fiber 0g 0%
Sugars 84g  
Protein 14g 28%
Vitamin A   40%
Vitamin C   2%
Calcium   50%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 590 calories in a Medium Strawberry Shake from McDonald's. Most of those calories come from carbohydrates (64%).

To burn the 590 calories in a Medium Strawberry Shake, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Strawberry Shake (500 calories) instead.

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Customer ratings

According to our website visitors, a Medium Strawberry Shake is not a healthy and nutritious option from McDonald's, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Strawberry Shake is healthy or not.

Is the Medium Strawberry Shake healthy?

 
 
20% of voters think the Medium Strawberry Shake is healthy.

Vote:  
10 40

Does the Medium Strawberry Shake taste good?

 
 
94% of voters think the Medium Strawberry Shake tastes good.

Vote:  
45 3

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Strawberry Shake contains milk. a McDonald's Strawberry Shake does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Strawberry Shake from McDonald's contains the following ingredients:

Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.

Vanilla Shake Syrup
Ingredients: Corn Syrup, Water, Caramel Color, Natural Flavor, Salt, Citric Acid, Potassium Sorbate (Preservative), Pectin, Sugar. May contain small amounts of other shake flavors served at the restaurant, including egg ingredients when Egg Nog Shakes are available.

Whipped Light Cream
Ingredients: Cream, Nonfat Milk, Liquid Sugar, Contains 2% or Less: Mono and Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (Nitrous Oxide).
Contains: Milk.

Weight Watchers points

30
SmartPoints
16
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 16 WW PointsPlus in a serving of Medium Strawberry Shake from McDonald's.

Weight Watchers points for
the full McDonald's menu

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