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McDonald's 1% Low Fat Milk Jug Nutrition Facts

McDonald's 1% Low Fat Milk Jug Nutrition Facts

A McDonald's 1% Low Fat Milk Jug contains 100 calories, 3 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1% Low Fat Milk Jug from McDonald's.

McDonald's 1% Low Fat Milk Jug Nutrition Facts

Updated: 10/25/2021
Serving Size 236 mL
Calories 100 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 16%
Vitamin A   10%
Vitamin C   4%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 100 calories in a 1% Low Fat Milk Jug from McDonald's. Most of those calories come from carbohydrates (48%).

To burn the 100 calories in a 1% Low Fat Milk Jug, you would have to run for 9 minutes or walk for 14 minutes.

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Customer ratings

According to our website visitors, a 1% Low Fat Milk Jug is a healthy and nutritious option from McDonald's, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 1% Low Fat Milk Jug is healthy or not.

Is the 1% Low Fat Milk Jug healthy?

 
 
70% of voters think the 1% Low Fat Milk Jug is healthy.

Vote:  
382 160

Does the 1% Low Fat Milk Jug taste good?

 
 
54% of voters think the 1% Low Fat Milk Jug tastes good.

Vote:  
287 241

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's 1% Low Fat Milk Jug contains milk. a McDonald's 1% Low Fat Milk Jug does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 1% Low Fat Milk Jug from McDonald's contains the following ingredients:

Low Fat Milk, Vitamin A Palmitate, Vitamin D3.

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of 1% Low Fat Milk Jug from McDonald's.

Weight Watchers points for
the full McDonald's menu

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