McDonald's Sausage McMuffin® with Egg Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sausage McMuffin® with Egg from McDonald's .

McDonald's Sausage McMuffin® with Egg Calories

There are 480 calories in a Sausage McMuffin® with Egg from McDonald's. Most of those calories come from fat (57%).

McDonald's Sausage McMuffin® with Egg Nutrition Facts

Serving Size	1 sandwich
Calories	480
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	12.0g	60%
Trans Fat	.5g
Cholesterol	275mg	92%
Sodium	830mg	35%
Total Carbohydrates	30g	10%
Dietary Fiber	2g	8%
Sugars	3g
Protein	21g	42%
Vitamin A		15%
Vitamin C		4%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Sausage McMuffin® with Egg Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Sausage McMuffin® with Egg good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Sausage McMuffin® with Egg taste good?

Vote:

Delicious Disgusting

McDonald's Sausage McMuffin® with Egg Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

Nitrates

sesame

sulfites

Allergy Information: a McDonald's Sausage McMuffin® with Egg contains egg, gluten, milk, soy and wheat. a McDonald's Sausage McMuffin® with Egg does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Sausage McMuffin® with Egg Ingredients

English Muffin
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (Degermed Yellow Corn Meal and Corn Flour), Contains 2% or Less: Sugar, Soybean Oil, Salt, Dough Conditioners (Mono-, Di- and Tricalcium Phosphate, DATEM, Ascorbic Acid, Enzymes, Ethylated Mono and Digylcerides), Wheat Gluten, Cultured Wheat Flour, Citric Acid, Baking Soda, Fumaric Acid.
Contains: Wheat

Egg
Ingredients: USDA Grade A Eggs.
Contains: Egg

Sausage Patty
Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.

Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.

Salted Butter
Ingredients: Cream, Salt.
Contains: Milk

Clarified Butter
Ingredients: Pasteurized Cream (Butterfat).
Contains: Milk.