McDonald's Sausage McMuffin® with Egg Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sausage McMuffin® with Egg from McDonald's .

McDonald's Sausage McMuffin® with Egg Calories

There are 470 calories in a Sausage McMuffin® with Egg from McDonald's. Most of those calories come from fat (57%).

McDonald's Sausage McMuffin® with Egg Nutrition Facts

Serving Size	1 sandwich
Amount Per Serving
Calories	470
Calories From Fat	270
Total Fat	30g	46%
Saturated Fat	12.0g	60%
Trans Fat	0.0g
Cholesterol	275mg	92%
Sodium	810mg	34%
Total Carbohydrates	30g	10%
Dietary Fiber	2g	8%
Sugars	3g
Protein	21g	42%
Vitamin A		15%
Vitamin C		4%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Sausage McMuffin® with Egg Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Sausage McMuffin® with Egg good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Sausage McMuffin® with Egg taste good?

Vote:

Delicious Disgusting

McDonald's Sausage McMuffin® with Egg Allergens

Contains:

egg

gluten

milk

soy

wheat

Ingredients do not contain:

fish

peanut

shellfish

tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Sausage McMuffin® with Egg Ingredients

ENGLISH MUFFIN
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (Degermed Yellow Corn Meal and Corn Flour), Contains 2% or Less: Sugar, Soybean Oil, Salt, Dough Conditioners (Mono-, Di- and Tricalcium Phosphate, DATEM, Ascorbic Acid, Enzymes, Ethylated Mono and Digylcerides), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Baking Soda, Fumaric Acid.
Contains: WHEAT

EGG
Ingredients: USDA Grade A Eggs.
Contains: EGG

SAUSAGE PATTY
Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.

PASTEURIZED PROCESS AMERICAN CHEESE
Ingredients: Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.
Contains: MILK, SOY.

SALTED BUTTER
Ingredients: Cream, Salt.
Contains: MILK

CLARIFIED BUTTER
Ingredients: Pasteurized Cream (Butterfat).
Contains: MILK.