McDonald's

McDonald's Premium Bacon Ranch Salad w/o Chicken Nutrition Facts

A McDonald's Premium Bacon Ranch Salad w/o Chicken contains 190 calories, 12 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Bacon Ranch Salad w/o Chicken from McDonald's.

McDonald's Premium Bacon Ranch Salad w/o Chicken Nutrition Facts


Serving Size	1 salad
Calories	190	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	660mg	28%
Total Carbohydrates	9g	3%
Dietary Fiber	3g	12%
Sugars	3g
Protein	14g	28%
Vitamin A		180%
Vitamin C		50%
Calcium		15%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 190 calories in a Premium Bacon Ranch Salad w/o Chicken from McDonald's. Most of those calories come from fat (54%).

To burn the 190 calories in a Premium Bacon Ranch Salad w/o Chicken, you would have to run for 17 minutes or walk for 27 minutes.

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According to our website visitors, it's hard to tell if Premium Bacon Ranch Salad w/o Chicken from McDonald's is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Premium Bacon Ranch Salad w/o Chicken is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Bacon Ranch Salad w/o Chicken is healthy or not.

Is the Premium Bacon Ranch Salad w/o Chicken healthy?

58% of voters think the Premium Bacon Ranch Salad w/o Chicken is healthy.

Vote:

151 109

Does the Premium Bacon Ranch Salad w/o Chicken taste good?

52% of voters think the Premium Bacon Ranch Salad w/o Chicken tastes good.

Vote:

120 110

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Premium Bacon Ranch Salad w/o Chicken contains milk. a McDonald's Premium Bacon Ranch Salad w/o Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Premium Bacon Ranch Salad w/o Chicken from McDonald's contains the following ingredients:

SALAD BLEND
Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary.

GRAPE TOMATOES
Ingredients: Grape Tomato.

THICK CUT APPLEWOOD SMOKED BACON
Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

SHREDDED CHEDDAR/JACK CHEESE
Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme.
Contains: MILK

GRILL SEASONING
Ingredients: Salt, Pepper.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Premium Bacon Ranch Salad w/o Chicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

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