RestaurantsCalculatorNew Items

McDonald's 10 Piece Chicken McNuggets Nutrition Facts

McDonald's 10 Piece Chicken McNuggets Nutrition Facts

McDonald's 10 Piece Chicken McNuggets contains 440 calories, 27 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Chicken McNuggets from McDonald's.

McDonald's 10 Piece Chicken McNuggets Nutrition Facts

Updated: 10/21/2020
Serving Size 10 pieces
Calories 440 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 840mg 35%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 24g 48%
Vitamin A   0%
Vitamin C   4%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 440 calories in 10 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (55%).

To burn the 440 calories in 10 Piece Chicken McNuggets, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Chicken McNuggets (270 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, 10 Piece Chicken McNuggets is not a healthy and nutritious option from McDonald's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Chicken McNuggets is healthy or not.

Is the 10 Piece Chicken McNuggets healthy?

 
 
27% of voters think the 10 Piece Chicken McNuggets is healthy.

Vote:  
1126 2994

Does the 10 Piece Chicken McNuggets taste good?

 
 
91% of voters think the 10 Piece Chicken McNuggets tastes good.

Vote:  
3524 353

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: McDonald's Chicken McNuggets contain gluten and wheat. McDonald's Chicken McNuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Chicken McNuggets from McDonald's contain the following ingredients:

White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors.

Weight Watchers points

12
SmartPoints
12
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus in a serving of 10 Piece Chicken McNuggets from McDonald's.

Weight Watchers points for
the full McDonald's menu

Compare Nutrition Facts

Select a second item to compare to the 10 Piece Chicken McNuggets from McDonald's.

CLOSE