McDonald's

McDonald's 10 Piece Chicken McNuggets Nutrition Facts

McDonald's 10 Piece Chicken McNuggets contains 440 calories, 27 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Chicken McNuggets from McDonald's.

McDonald's 10 Piece Chicken McNuggets Nutrition Facts

Updated: 10/21/2020
Serving Size	10 pieces
Calories	440	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	75mg	25%
Sodium	840mg	35%
Total Carbohydrates	26g	9%
Dietary Fiber	2g	8%
Sugars	0g
Protein	24g	48%
Vitamin A		0%
Vitamin C		4%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 440 calories in 10 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (55%).

To burn the 440 calories in 10 Piece Chicken McNuggets, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Chicken McNuggets (270 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, 10 Piece Chicken McNuggets is not a healthy and nutritious option from McDonald's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Chicken McNuggets is healthy or not.

Is the 10 Piece Chicken McNuggets healthy?

27% of voters think the 10 Piece Chicken McNuggets is healthy.

Vote:

1128 3021

Does the 10 Piece Chicken McNuggets taste good?

91% of voters think the 10 Piece Chicken McNuggets tastes good.

Vote:

3549 356

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: McDonald's Chicken McNuggets contain gluten and wheat. McDonald's Chicken McNuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Chicken McNuggets from McDonald's contain the following ingredients:

White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors.