There are 990 calories in a Double Smoky BLT Quarter Pounder with Cheese from McDonald's. Most of those calories come from fat (61%).
To burn the 990 calories in a Double Smoky BLT Quarter Pounder with Cheese, you would have to run for 87 minutes or walk for 141 minutes.
TIP: You could reduce your calorie intake by 220 calories by choosing the Single Smoky BLT Quarter Pounder with Cheese (770 calories) instead.
According to our website visitors, a Double Smoky BLT Quarter Pounder with Cheese is not a healthy and nutritious option from McDonald's, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Smoky BLT Quarter Pounder with Cheese is healthy or not.
Allergy Information: a McDonald's Smoky BLT Quarter Pounder with Cheese contains egg, gluten, milk, soy and wheat. a McDonald's Smoky BLT Quarter Pounder with Cheese does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus in a serving of Double Smoky BLT Quarter Pounder with Cheese from McDonald's.
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