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McDonald's Cheeseburger Nutrition Facts

McDonald's Cheeseburger Nutrition Facts

A McDonald's Cheeseburger contains 300 calories, 12 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheeseburger from McDonald's.

McDonald's Cheeseburger Nutrition Facts

Serving Size 1 Cheeseburger
Calories 300 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Trans Fat 0.5g  
Cholesterol 40mg 13%
Sodium 680mg 28%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 15g 30%
Vitamin A   10%
Vitamin C   2%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 300 calories in a Cheeseburger from McDonald's. Most of those calories come from fat (36%) and carbohydrates (44%).

To burn the 300 calories in a Cheeseburger, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a Cheeseburger is not a healthy and nutritious option from McDonald's, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheeseburger is healthy or not.

Is the Cheeseburger healthy?

 
 
23% of voters think the Cheeseburger is healthy.

Vote:  
700 2338

Does the Cheeseburger taste good?

 
 
82% of voters think the Cheeseburger tastes good.

Vote:  
2360 510

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Cheeseburger contains gluten, milk, soy and wheat. a McDonald's Cheeseburger does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheeseburger from McDonald's contains the following ingredients:

Regular Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
Contains: Wheat.

100% Beef Patty
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
Prepared with Grill Seasoning (Salt, Black Pepper).

Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.

Ketchup
Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

Onions
Ingredients: Onions.

Mustard
Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Cheeseburger from McDonald's.

Weight Watchers points for
the full McDonald's menu

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