McDonald's

McDonald's Medium Chocolate Shake Nutrition Facts

A McDonald's Medium Chocolate Shake contains 630 calories, 17 grams of fat and 104 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Chocolate Shake from McDonald's.

McDonald's Medium Chocolate Shake Nutrition Facts


Serving Size	16 oz
Calories	630	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	11.0g	55%
Trans Fat	1.0g
Cholesterol	70mg	23%
Sodium	310mg	13%
Total Carbohydrates	104g	35%
Dietary Fiber	1g	4%
Sugars	89g
Protein	14g	28%
Vitamin A		25%
Vitamin C		0%
Calcium		45%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 630 calories in a Medium Chocolate Shake from McDonald's. Most of those calories come from carbohydrates (66%).

To burn the 630 calories in a Medium Chocolate Shake, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chocolate Shake (530 calories) instead.

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Customer ratings

According to our website visitors, a Medium Chocolate Shake is not a healthy and nutritious option from McDonald's, with only 16% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Chocolate Shake is healthy or not.

Is the Medium Chocolate Shake healthy?

16% of voters think the Medium Chocolate Shake is healthy.

Vote:

38 195

Does the Medium Chocolate Shake taste good?

82% of voters think the Medium Chocolate Shake tastes good.

Vote:

162 36

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Chocolate Shake contains milk. a McDonald's Chocolate Shake does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Chocolate Shake from McDonald's contains the following ingredients:

Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.

Chocolate Shake Syrup
Ingredients: Sugar, Corn Syrup, Water, Glycerin, Cocoa (Processed with Alkali), Fruit and Vegetable Juice (Color), Salt, Natural Flavors, Potassium Sorbate (Preservative). May contain small amounts of other shake flavors served at the restaurant, including egg ingredients when Egg Nog Shakes are available.

Whipped Light Cream
Ingredients: Cream, Nonfat Milk, Liquid Sugar, Contains 2% or Less: Mono and Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (Nitrous Oxide).
Contains: Milk.