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McDonald's Regular Mocha Nutrition Facts

McDonald's Regular Mocha Nutrition Facts

A McDonald's Regular Mocha contains 330 calories, 12 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mocha from McDonald's.

McDonald's Regular Mocha Nutrition Facts

Serving Size 16 fl oz
Calories 330 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbohydrates 48g 16%
Dietary Fiber 0g 0%
Sugars 41g  
Protein 7g 14%
Vitamin A   6%
Vitamin C   0%
Calcium   25%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 330 calories in a Regular Mocha from McDonald's. Most of those calories come from fat (33%) and carbohydrates (58%).

To burn the 330 calories in a Regular Mocha, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the White Chocolate Mocha (320 calories) instead.

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Customer ratings

According to our website visitors, a Regular Mocha is not a healthy and nutritious option from McDonald's, with only 15% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mocha is healthy or not.

Is the Regular Mocha healthy?

 
 
15% of voters think the Regular Mocha is healthy.

Vote:  
8 44

Does the Regular Mocha taste good?

 
 
75% of voters think the Regular Mocha tastes good.

Vote:  
40 13

Weight Watchers points

16
SmartPoints
9
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus in a serving of Regular Mocha from McDonald's.

Weight Watchers points for
the full McDonald's menu

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