There are 520 calories in a Premium Southwest Salad w/ Crispy Chicken from McDonald's. Most of those calories come from fat (44%) and carbohydrates (35%).
Serving Size | 1 salad | |
Calories | 520 | |
Calories From Fat | 230 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 25g | 38% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 75mg | 25% |
Sodium | 960mg | 40% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 8g | 32% |
Sugars | 9g | |
Protein | 28g | 56% |
Vitamin A | 180% | |
Vitamin C | 40% | |
Calcium | 20% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 13
Does the Premium Southwest Salad w/ Crispy Chicken taste good?
Allergy Information: a McDonald's Premium Southwest Salad w/ Crispy Chicken contains gluten, milk and wheat. a McDonald's Premium Southwest Salad w/ Crispy Chicken does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.