McDonald's Premium Southwest Salad w/ Crispy Chicken Nutrition Facts

McDonald's Premium Southwest Salad w/ Crispy Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Premium Southwest Salad w/ Crispy Chicken from McDonald's .

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McDonald's Premium Southwest Salad w/ Crispy Chicken Calories

There are 520 calories in a Premium Southwest Salad w/ Crispy Chicken from McDonald's. Most of those calories come from fat (44%) and carbohydrates (35%).

McDonald's Premium Southwest Salad w/ Crispy Chicken Nutrition Facts

Serving Size 1 salad
Calories 520
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 960mg 40%
Total Carbohydrates 46g 15%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 28g 56%
Vitamin A   180%
Vitamin C   40%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Premium Southwest Salad w/ Crispy Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Premium Southwest Salad w/ Crispy Chicken good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Premium Southwest Salad w/ Crispy Chicken taste good?

 
 

Vote:  
Delicious Disgusting

McDonald's Premium Southwest Salad w/ Crispy Chicken Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a McDonald's Premium Southwest Salad w/ Crispy Chicken contains gluten, milk and wheat. a McDonald's Premium Southwest Salad w/ Crispy Chicken does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Premium Southwest Salad w/ Crispy Chicken Ingredients

BUTTERMILK CRISPY CHICKEN FILET

Ingredients: Chicken Breast Fillets with Rib Meat, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Bread Crumbs (Wheat Flour, Vinegar, Sea Salt, Baking Soda, Inactive Yeast, Natural Flavor), Potato Starch, Buttermilk (Cultured Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Salt, Citric Acid, Rice Starch, Palm Oil, Corn Starch, Rice Flour, Yellow Corn Flour, Natural Flavors, Spices, Baking Soda, Sugar, Garlic Powder, Xanthan Gum, Maltodextrin.

Contains: WHEAT, MILK.



SALAD BLEND

Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary.



SOUTHWEST VEGETABLE BLEND

Ingredients: Roasted Corn, Black Beans, Roasted Tomato, Poblano Pepper, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Cilantro.



CILANTRO LIME GLAZE

Ingredients: Water, Corn Syrup Solids, High Fructose Corn Syrup, Sugar, Distilled Vinegar, Olive Oil, Soybean Oil, Freeze-Dried Orange Juice Concentrate, Cilantro, Salt, Freeze-Dried Lime Juice Concentrate, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Garlic Powder, Propylene Glycol Alginate, Spice, Onion Powder, Citric Acid.



SHREDDED CHEDDAR/JACK CHEESE

Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme.

Contains: MILK



LIME

Ingredients: Lime.



CHILI LIME TORTILLA STRIPS

Ingredients: Corn, Vegetable Oil (Corn, Soybean and Sunflower Oil), Salt, Maltodextrin, Sugar, Dried Tomato, Dextrose, Spices, Onion Powder, Green Bell Pepper Powder, Citric Acid, Autolyzed Yeast Extract, Malic Acid, Paprika Extract (Color), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lemon Extract, Spice Extractive.