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McDonald's Grape Jam Nutrition Facts

McDonald's Grape Jam Nutrition Facts

A McDonald's Grape Jam contains 35 calories, 0 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grape Jam from McDonald's.

McDonald's Grape Jam Nutrition Facts

Serving Size 14g
Calories 35 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 9g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 35 calories in a Grape Jam from McDonald's. Most of those calories come from carbohydrates (100%).

To burn the 35 calories in a Grape Jam, you would have to run for 3 minutes or walk for 5 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Grape Jam from McDonald's is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Grape Jam is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grape Jam is healthy or not.

Is the Grape Jam healthy?

 
 
45% of voters think the Grape Jam is healthy.

Vote:  
24 29

Does the Grape Jam taste good?

 
 
69% of voters think the Grape Jam tastes good.

Vote:  
35 16

Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Grape Jam from McDonald's.

Weight Watchers points for
the full McDonald's menu

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