There are 35 calories in a Grape Jam from McDonald's. Most of those calories come from carbohydrates (100%).
To burn the 35 calories in a Grape Jam, you would have to run for 3 minutes or walk for 5 minutes.
According to our website visitors, it's hard to tell if Grape Jam from McDonald's is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Grape Jam is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grape Jam is healthy or not.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Grape Jam from McDonald's.