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McDonald's Regular Oreo Fudge McFlurry Nutrition Facts

McDonald's Regular Oreo Fudge McFlurry Nutrition Facts

A McDonald's Regular Oreo Fudge McFlurry contains 630 calories, 20 grams of fat and 99 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Oreo Fudge McFlurry from McDonald's.

McDonald's Regular Oreo Fudge McFlurry Nutrition Facts

Updated: 12/15/2022
Serving Size 1 McFlurry
Calories 630 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Trans Fat .5g  
Cholesterol 40mg 13%
Sodium 15mg 1%
Total Carbohydrates 99g 33%
Dietary Fiber 3g 12%
Sugars 77g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 630 calories in a Regular Oreo Fudge McFlurry from McDonald's. Most of those calories come from carbohydrates (63%).

To burn the 630 calories in a Regular Oreo Fudge McFlurry, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Snack Size Oreo Fudge McFlurry (460 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Regular Oreo Fudge McFlurry from McDonald's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Regular Oreo Fudge McFlurry is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Oreo Fudge McFlurry is healthy or not.

Is the Regular Oreo Fudge McFlurry healthy?

 
 
43% of voters think the Regular Oreo Fudge McFlurry is healthy.

Vote:  
3 4

Does the Regular Oreo Fudge McFlurry taste good?

 
 
88% of voters think the Regular Oreo Fudge McFlurry tastes good.

Vote:  
7 1

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Oreo Fudge McFlurry contains gluten, milk, soy and wheat. a McDonald's Oreo Fudge McFlurry does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Oreo Fudge McFlurry from McDonald's contains the following ingredients:

Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.

Hot Fudge Topping
Ingredients: Sugar, Water, Nonfat Milk, Hydrogenated Palm Kernel Oil, Cocoa (processed With Alkali), Corn Syrup, Salt, Disodium Phosphate, Soy Lecithin, Natural Flavor, Potassium Sorbate (preservative), Polyglycerol Esters Of Fatty Acids.
Contains: Milk, Soy.

Oreo Cookie Pieces
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
Contains: Wheat, Soy.

Weight Watchers points

30
SmartPoints
17
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 17 WW PointsPlus in a serving of Regular Oreo Fudge McFlurry from McDonald's.

Weight Watchers points for
the full McDonald's menu

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