Below are the nutrition facts and Weight Watchers points for Filet-O-Fish® from McDonald's .
There are 390 calories in a Filet-O-Fish® from McDonald's. Most of those calories come from fat (44%) and carbohydrates (39%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 10
Weight Watchers points for the full McDonald's menu
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Allergy Information: a McDonald's Filet-O-Fish® contains egg, fish, gluten, milk, soy and wheat. a McDonald's Filet-O-Fish® does not contain peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.