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McDonald's Medium McCafe Pumpkin Spice Latte Nutrition Facts

McDonald's Medium McCafe Pumpkin Spice Latte Nutrition Facts

A McDonald's Medium McCafe Pumpkin Spice Latte contains 310 calories, 10 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium McCafe Pumpkin Spice Latte from McDonald's.

McDonald's Medium McCafe Pumpkin Spice Latte Nutrition Facts

Updated: 9/24/2020
Serving Size 1 latte
Calories 310 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Total Carbohydrates 45g 15%
Dietary Fiber 0g 0%
Sugars 44g  
Protein 10g 20%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 310 calories in a Medium McCafe Pumpkin Spice Latte from McDonald's. Most of those calories come from carbohydrates (58%).

To burn the 310 calories in a Medium McCafe Pumpkin Spice Latte, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Small McCafe Pumpkin Spice Latte (240 calories) instead.

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Customer ratings

According to our website visitors, a Medium McCafe Pumpkin Spice Latte is not a healthy and nutritious option from McDonald's, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium McCafe Pumpkin Spice Latte is healthy or not.

Is the Medium McCafe Pumpkin Spice Latte healthy?

 
 
20% of voters think the Medium McCafe Pumpkin Spice Latte is healthy.

Vote:  
1 4

Does the Medium McCafe Pumpkin Spice Latte taste good?

 
 
100% of voters think the Medium McCafe Pumpkin Spice Latte tastes good.

Vote:  
6 0

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's McCafe Pumpkin Spice Latte contains milk. a McDonald's McCafe Pumpkin Spice Latte does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium McCafe Pumpkin Spice Latte from McDonald's contains the following ingredients:

Whole Milk
Ingredients: Milk, Vitamin D3 Added.
Contains: Milk

Pumpkin Spice Flavored Syrup
Ingredients: Fructose, Water, Nonfat Dry Milk, Propylene Glycol, Contains 2% or Less: Caramel Color, Natural Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Salt, Sucralose, Extractives of Annatto (Color).
Contains: Milk.

Water

Espresso

Weight Watchers points

15
SmartPoints
8
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus in a serving of Medium McCafe Pumpkin Spice Latte from McDonald's.

Weight Watchers points for
the full McDonald's menu

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