McDonald's

McDonald's Medium McCafe Pumpkin Spice Latte Nutrition Facts

A McDonald's Medium McCafe Pumpkin Spice Latte contains 310 calories, 10 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium McCafe Pumpkin Spice Latte from McDonald's.

McDonald's Medium McCafe Pumpkin Spice Latte Nutrition Facts

Updated: 9/24/2020
Serving Size	1 latte
Calories	310	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	150mg	6%
Total Carbohydrates	45g	15%
Dietary Fiber	0g	0%
Sugars	44g
Protein	10g	20%
Calcium		25%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 310 calories in a Medium McCafe Pumpkin Spice Latte from McDonald's. Most of those calories come from carbohydrates (58%).

To burn the 310 calories in a Medium McCafe Pumpkin Spice Latte, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Small McCafe Pumpkin Spice Latte (240 calories) instead.

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Customer ratings

According to our website visitors, a Medium McCafe Pumpkin Spice Latte is not a healthy and nutritious option from McDonald's, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium McCafe Pumpkin Spice Latte is healthy or not.

Is the Medium McCafe Pumpkin Spice Latte healthy?

20% of voters think the Medium McCafe Pumpkin Spice Latte is healthy.

Vote:

1 4

Does the Medium McCafe Pumpkin Spice Latte taste good?

100% of voters think the Medium McCafe Pumpkin Spice Latte tastes good.

Vote:

6 0

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's McCafe Pumpkin Spice Latte contains milk. a McDonald's McCafe Pumpkin Spice Latte does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium McCafe Pumpkin Spice Latte from McDonald's contains the following ingredients:

Whole Milk
Ingredients: Milk, Vitamin D3 Added.
Contains: Milk

Pumpkin Spice Flavored Syrup
Ingredients: Fructose, Water, Nonfat Dry Milk, Propylene Glycol, Contains 2% or Less: Caramel Color, Natural Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Salt, Sucralose, Extractives of Annatto (Color).
Contains: Milk.

Water

Espresso

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus in a serving of Medium McCafe Pumpkin Spice Latte from McDonald's.

Weight Watchers points for
the full McDonald's menu

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