There are 220 calories in a Premium Southwest Salad w/o Chicken from McDonald's. Most of those calories come from fat (40%) and carbohydrates (46%).
To burn the 220 calories in a Premium Southwest Salad w/o Chicken, you would have to run for 19 minutes or walk for 31 minutes.
According to our website visitors, a Premium Southwest Salad w/o Chicken is a healthy and nutritious option from McDonald's, with 71% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Southwest Salad w/o Chicken is healthy or not.
Allergy Information: a McDonald's Premium Southwest Salad w/o Chicken contains milk. a McDonald's Premium Southwest Salad w/o Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Premium Southwest Salad w/o Chicken from McDonald's.
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