McDonald's Premium Southwest Salad w/o Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Premium Southwest Salad w/o Chicken from McDonald's .

McDonald's Premium Southwest Salad w/o Chicken Nutrition Facts

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McDonald's Premium Southwest Salad w/o Chicken Calories

There are 220 calories in a Premium Southwest Salad w/o Chicken from McDonald's. Most of those calories come from fat (40%) and carbohydrates (46%).

McDonald's Premium Southwest Salad w/o Chicken Nutrition Facts

Serving Size 1 salad
Amount Per Serving
Calories 220
Calories From Fat 90
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 500mg 21%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 9g  
Protein 8g 16%
Vitamin A   180%
Vitamin C   40%
Calcium   20%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Premium Southwest Salad w/o Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Premium Southwest Salad w/o Chicken good for you?

 
 

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Healthy Unhealthy

Taste-O-Meter

Does the Premium Southwest Salad w/o Chicken taste good?

 
 

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Delicious Disgusting

McDonald's Premium Southwest Salad w/o Chicken Allergens

Contains:
milk
Ingredients do not contain:
egg
fish
gluten
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Premium Southwest Salad w/o Chicken Ingredients

SALAD BLEND
Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary.

SOUTHWEST VEGETABLE BLEND
Ingredients: Roasted Corn, Black Beans, Roasted Tomato, Poblano Pepper, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Cilantro.

CILANTRO LIME GLAZE
Ingredients: Water, Corn Syrup Solids, High Fructose Corn Syrup, Sugar, Distilled Vinegar, Olive Oil, Soybean Oil, Freeze-Dried Orange Juice Concentrate, Cilantro, Salt, Freeze-Dried Lime Juice Concentrate, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Garlic Powder, Propylene Glycol Alginate, Spice, Onion Powder, Citric Acid.

SHREDDED CHEDDAR/JACK CHEESE
Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme.
Contains: MILK

LIME
Ingredients: Lime.

CHILI LIME TORTILLA STRIPS
Ingredients: Corn, Vegetable Oil (Corn, Soybean and Sunflower Oil), Salt, Maltodextrin, Sugar, Dried Tomato, Dextrose, Spices, Onion Powder, Green Bell Pepper Powder, Citric Acid, Autolyzed Yeast Extract, Malic Acid, Paprika Extract (Color), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lemon Extract, Spice Extractive.

GRILL SEASONING
Ingredients: Salt, Pepper.