A McDonald's Premium Southwest Salad w/o Chicken contains 220 calories, 10 grams of fat and 26 grams of carbohydrates.
According to our website visitors, a Premium Southwest Salad w/o Chicken is a healthy and nutritious option from McDonald's, with 71% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Premium Southwest Salad w/o Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Southwest Salad w/o Chicken from McDonald's.
There are 220 calories in a Premium Southwest Salad w/o Chicken from McDonald's. Most of those calories come from fat (40%) and carbohydrates (46%).
Serving Size | 1 salad | |
Calories | 220 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0.0g | |
Cholesterol | 15mg | 5% |
Sodium | 500mg | 21% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 6g | 24% |
Sugars | 9g | |
Protein | 8g | 16% |
Vitamin A | 180% | |
Vitamin C | 40% | |
Calcium | 20% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Premium Southwest Salad w/o Chicken from McDonald's.
Allergy Information: a McDonald's Premium Southwest Salad w/o Chicken contains milk. a McDonald's Premium Southwest Salad w/o Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Premium Southwest Salad w/o Chicken from McDonald's contains the following ingredients:
SALAD BLEND