McDonald's

McDonald's Double Filet-O-Fish Nutrition Facts

A McDonald's Double Filet-O-Fish contains 540 calories, 26 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Filet-O-Fish from McDonald's.

McDonald's Double Filet-O-Fish Nutrition Facts


Serving Size	1 sandwich
Calories	540	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	790mg	33%
Total Carbohydrates	47g	16%
Dietary Fiber	2g	8%
Sugars	5g
Protein	28g	56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 540 calories in a Double Filet-O-Fish from McDonald's. Most of those calories come from fat (43%) and carbohydrates (35%).

To burn the 540 calories in a Double Filet-O-Fish, you would have to run for 47 minutes or walk for 77 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Double Filet-O-Fish is a healthy and nutritious option from McDonald's, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Filet-O-Fish is healthy or not.

Is the Double Filet-O-Fish healthy?

62% of voters think the Double Filet-O-Fish is healthy.

Vote:

74 46

Does the Double Filet-O-Fish taste good?

90% of voters think the Double Filet-O-Fish tastes good.

Vote:

118 13

Allergens

Contains

egg

fish

gluten

milk

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Double Filet-O-Fish contains egg, fish, gluten, milk, soy and wheat. a McDonald's Double Filet-O-Fish does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Double Filet-O-Fish from McDonald's contains the following ingredients:

Fish Filet Patty
Ingredients: Pollock, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Food Starch, Contains 2% or Less: Yellow Corn Flour, Bleached Wheat Flour, Salt, Whey (Milk), Dextrose, Dried Yeast, Sugar, Cellulose Gum, Paprika and Turmeric Extract (Color), Natural Flavors.
Contains: Fish (Pollock), Wheat, Milk

Regular Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
Contains: Wheat.

Tartar Sauce
Ingredients: Soybean Oil, Pickle Relish (Diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [Preservative], Calcium Chloride, Spice Extractives, Polysorbate 80), Egg Yolks, Water, Onions, Distilled Vinegar, Sugar, Spice, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Parsley.
Contains: Egg

Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.