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McDonald's Premium Bacon Ranch Salad w/ Crispy Chicken Nutrition Facts

McDonald's Premium Bacon Ranch Salad w/ Crispy Chicken Nutrition Facts

A McDonald's Premium Bacon Ranch Salad w/ Crispy Chicken contains 480 calories, 28 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Bacon Ranch Salad w/ Crispy Chicken from McDonald's.

McDonald's Premium Bacon Ranch Salad w/ Crispy Chicken Nutrition Facts

Serving Size 1 salad
Calories 480 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 1120mg 47%
Total Carbohydrates 27g 9%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 33g 66%
Vitamin A   180%
Vitamin C   60%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 480 calories in a Premium Bacon Ranch Salad w/ Crispy Chicken from McDonald's. Most of those calories come from fat (51%).

To burn the 480 calories in a Premium Bacon Ranch Salad w/ Crispy Chicken, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Premium Bacon Ranch Salad w/ Grilled Chicken (320 calories) instead.

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Customer ratings

According to our website visitors, a Premium Bacon Ranch Salad w/ Crispy Chicken is not a healthy and nutritious option from McDonald's, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Bacon Ranch Salad w/ Crispy Chicken is healthy or not.

Is the Premium Bacon Ranch Salad w/ Crispy Chicken healthy?

 
 
36% of voters think the Premium Bacon Ranch Salad w/ Crispy Chicken is healthy.

Vote:  
166 297

Does the Premium Bacon Ranch Salad w/ Crispy Chicken taste good?

 
 
63% of voters think the Premium Bacon Ranch Salad w/ Crispy Chicken tastes good.

Vote:  
275 164

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Premium Bacon Ranch Salad w/ Crispy Chicken contains gluten, milk and wheat. a McDonald's Premium Bacon Ranch Salad w/ Crispy Chicken does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Premium Bacon Ranch Salad w/ Crispy Chicken from McDonald's contains the following ingredients:

Buttermilk Crispy Chicken Fillet
Ingredients: Chicken Breast Fillets with Rib Meat, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Bread Crumbs (Wheat Flour, Vinegar, Sea Salt, Baking Soda, Inactive Yeast, Natural Flavor), Potato Starch, Buttermilk (Cultured Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Salt, Citric Acid, Rice Starch, Palm Oil, Corn Starch, Rice Flour, Yellow Corn Flour, Natural Flavors, Spices, Baking Soda, Sugar, Garlic Powder, Xanthan Gum, Maltodextrin.
Contains: Wheat, Milk.

Salad Blend
Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary.

Thick Cut Applewood Smoked Bacon
Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Roma Tomato
Ingredients: Tomato.

Shredded Cheddar/Jack Cheese
Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme.
Contains: Milk

Weight Watchers points

14
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Premium Bacon Ranch Salad w/ Crispy Chicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

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