Below are the nutrition facts and Weight Watchers points for Egg McMuffin from McDonald's .
There are 300 calories in a Egg McMuffin from McDonald's. Most of those calories come from fat (37%) and carbohydrates (40%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
Weight Watchers points for the full McDonald's menu
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Allergy Information: a McDonald's Egg McMuffin contains egg, gluten, milk, soy and wheat. a McDonald's Egg McMuffin does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.