There are 300 calories in a Egg McMuffin from McDonald's. Most of those calories come from fat (37%) and carbohydrates (40%).
To burn the 300 calories in a Egg McMuffin, you would have to run for 26 minutes or walk for 43 minutes.
According to our website visitors, it's hard to tell if Egg McMuffin from McDonald's is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Egg McMuffin is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg McMuffin is healthy or not.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Egg McMuffin from McDonald's.
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