McDonald's

McDonald's Hamburger Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Hamburger from McDonald's .

McDonald's Hamburger Calories

There are 250 calories in a Hamburger from McDonald's. Most of those calories come from carbohydrates (50%).

McDonald's Hamburger Nutrition Facts

Serving Size	1 hamburger
Calories	250
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	480mg	20%
Total Carbohydrates	31g	10%
Dietary Fiber	2g	8%
Sugars	6g
Protein	13g	26%
Vitamin A		2%
Vitamin C		2%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Hamburger Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Hamburger good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Hamburger taste good?

Vote:

Delicious Disgusting

McDonald's Hamburger Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Hamburger contains gluten and wheat. a McDonald's Hamburger does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Hamburger Ingredients

REGULAR BUN

Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Calcium Propionate (Preservative).

Contains: WHEAT.

100% BEEF PATTY

Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).

KETCHUP

Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

PICKLE SLICES

Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

ONIONS

Ingredients: Onions.

MUSTARD

Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.