McDonald's Medium Vanilla Shake Nutrition Facts

McDonald's Medium Vanilla Shake Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Medium Vanilla Shake from McDonald's .

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McDonald's Medium Vanilla Shake Calories

There are 600 calories in a Medium Vanilla Shake from McDonald's. Most of those calories come from carbohydrates (57%).

McDonald's Medium Vanilla Shake Nutrition Facts

Serving Size 16 oz
Calories 600
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 11.0g 55%
Trans Fat 1.0g  
Cholesterol 70mg 23%
Sodium 270mg 11%
Total Carbohydrates 73g 24%
Dietary Fiber 0g 0%
Sugars 72g  
Protein 14g 28%
Vitamin A   25%
Vitamin C   0%
Calcium   45%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Medium Vanilla Shake Weight Watchers Points

Weight Watchers Freestyle Points: 29

Weight Watchers SmartPoints: 29

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Medium Vanilla Shake good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Medium Vanilla Shake taste good?

 
 

Vote:  
Delicious Disgusting

McDonald's Vanilla Shake Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a McDonald's Vanilla Shake contains milk. a McDonald's Vanilla Shake does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Vanilla Shake Ingredients

VANILLA REDUCED FAT ICE CREAM
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: MILK.

VANILLA SHAKE SYRUP
Ingredients: Corn Syrup, Water, Caramel Color, Natural Flavor, Salt, Citric Acid, Potassium Sorbate (Preservative), Pectin, Sugar. May contain small amounts of other shake flavors served at the restaurant, including egg ingredients when Egg Nog Shakes are available.

WHIPPED LIGHT CREAM
Ingredients: Cream, Nonfat Milk, Liquid Sugar, Contains 2% or Less: Mono and Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (Nitrous Oxide).
Contains: MILK.