McDonald's Hamburger Happy Meal Nutrition Facts

The McDonald's Happy Meal has been a long time favorite of kids everywhere. It includes a hamburger topped with pickles, onions, ketchup and mustard, french fries, milk, apple slices and a toy.

McDonald's Hamburger Happy Meal Calories

There are 475 calories in a Hamburger Happy Meal from McDonald's. Most of those calories come from carbohydrates (51%).

McDonald's Hamburger Happy Meal Nutrition Facts

Updated: 12/18/2019

Serving Size	1 Happy Meal
Calories	475
Calories From Fat	144
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	695mg	29%
Total Carbohydrates	62g	21%
Dietary Fiber	2g	8%
Sugars	21g
Protein	23g	46%
Vitamin A		?
Vitamin C		?
Calcium		34%
Iron		17%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Hamburger Happy Meal Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

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Healthy Unhealthy

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Delicious Disgusting

McDonald's Hamburger Happy Meal Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

Nitrates

sesame

sulfites

Allergy Information: a McDonald's Hamburger Happy Meal contains gluten, milk and wheat. a McDonald's Hamburger Happy Meal does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Hamburger Happy Meal Ingredients

Regular Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
Contains: Wheat.

100% Beef Patty
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
Prepared with Grill Seasoning (Salt, Black Pepper).

Ketchup
Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

Onions
Ingredients: Onions.

Mustard
Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

French Fries
Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients.
Contains: Wheat, Milk.
Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.

1% Low Fat Milk Jug
Ingredients: Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
Contains: Milk

Apple Slices
Ingredients: Apples, Calcium Ascorbate (a blend of Calcium and Vitamin C to maintain freshness and color).