McDonald's

McDonald's Sausage McGriddles® Nutrition Facts

A McDonald's Sausage McGriddles® contains 430 calories, 24 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage McGriddles® from McDonald's.

McDonald's Sausage McGriddles® Nutrition Facts


Serving Size	1 sandwich
Calories	430	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	990mg	41%
Total Carbohydrates	42g	14%
Dietary Fiber	1g	4%
Sugars	15g
Protein	11g	22%
Vitamin A		2%
Vitamin C		2%
Calcium		8%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 430 calories in a Sausage McGriddles® from McDonald's. Most of those calories come from fat (51%) and carbohydrates (39%).

To burn the 430 calories in a Sausage McGriddles®, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Sausage McGriddles® is not a healthy and nutritious option from McDonald's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage McGriddles® is healthy or not.

Is the Sausage McGriddles® healthy?

27% of voters think the Sausage McGriddles® is healthy.

Vote:

96 264

Does the Sausage McGriddles® taste good?

94% of voters think the Sausage McGriddles® tastes good.

Vote:

351 21

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Sausage McGriddles® contains gluten, milk, soy and wheat. a McDonald's Sausage McGriddles® does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage McGriddles® from McDonald's contains the following ingredients:

GRIDDLE CAKES

Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.

Contains: WHEAT, MILK, SOY.

SAUSAGE PATTY

Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.