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McDonald's Sausage McGriddles® Nutrition Facts

McDonald's Sausage McGriddles® Nutrition Facts

A McDonald's Sausage McGriddles® contains 430 calories, 24 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage McGriddles® from McDonald's.

McDonald's Sausage McGriddles® Nutrition Facts

Serving Size 1 sandwich
Calories 430 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 990mg 41%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 15g  
Protein 11g 22%
Vitamin A   2%
Vitamin C   2%
Calcium   8%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 430 calories in a Sausage McGriddles® from McDonald's. Most of those calories come from fat (51%) and carbohydrates (39%).

To burn the 430 calories in a Sausage McGriddles®, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Sausage McGriddles® is not a healthy and nutritious option from McDonald's, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage McGriddles® is healthy or not.

Is the Sausage McGriddles® healthy?

 
 
26% of voters think the Sausage McGriddles® is healthy.

Vote:  
95 264

Does the Sausage McGriddles® taste good?

 
 
94% of voters think the Sausage McGriddles® tastes good.

Vote:  
349 21

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Sausage McGriddles® contains gluten, milk, soy and wheat. a McDonald's Sausage McGriddles® does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage McGriddles® from McDonald's contains the following ingredients:

GRIDDLE CAKES

Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.

Contains: WHEAT, MILK, SOY.



SAUSAGE PATTY

Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.

Weight Watchers points

16
SmartPoints
12
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage McGriddles® from McDonald's.

Weight Watchers points for
the full McDonald's menu

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