There are 430 calories in a Sausage McGriddles® from McDonald's. Most of those calories come from fat (51%) and carbohydrates (39%).
To burn the 430 calories in a Sausage McGriddles®, you would have to run for 38 minutes or walk for 61 minutes.
According to our website visitors, a Sausage McGriddles® is not a healthy and nutritious option from McDonald's, with only 26% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage McGriddles® is healthy or not.
Allergy Information: a McDonald's Sausage McGriddles® contains gluten, milk, soy and wheat. a McDonald's Sausage McGriddles® does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage McGriddles® from McDonald's.
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