Wendy's French Toast sticks are served in a 6-piece meal and come with a side of syrup for dipping.
Below are the nutrition facts and Weight Watchers points for French Toast Sticks from Wendy's .
There are 490 calories in French Toast Sticks from Wendy's. Most of those calories come from fat (46%) and carbohydrates (41%).
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 13