Wendy's Cheese Baked Potato Nutrition Facts

Wendy's Cheese Baked Potato Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cheese Baked Potato from Wendy's .

Wendy's Cheese Baked Potato Calories

There are 450 calories in a Cheese Baked Potato from Wendy's. Most of those calories come from carbohydrates (58%).

Wendy's Cheese Baked Potato Nutrition Facts

Updated: 8/17/2020
Serving Size 1 potato
Calories 450
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbohydrates 65g 22%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Cheese Baked Potato Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Wendy's menu

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Healthy Unhealthy

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Wendy's Cheese Baked Potato Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Wendy's Cheese Baked Potato contains milk and soy. a Wendy's Cheese Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's Cheese Baked Potato Ingredients

Potato : Potato.

Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY

Cheddar Cheese, Shredded: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK.