There are 450 calories in a Cheese Baked Potato from Wendy's. Most of those calories come from carbohydrates (58%).
To burn the 450 calories in a Cheese Baked Potato, you would have to run for 39 minutes or walk for 64 minutes.
According to our website visitors, it's hard to tell if Cheese Baked Potato from Wendy's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Cheese Baked Potato is healthy and 58% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Baked Potato is healthy or not.
Allergy Information: a Wendy's Cheese Baked Potato contains milk and soy. a Wendy's Cheese Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Cheese Baked Potato from Wendy's.
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