Wendy's Jr. Bacon Cheeseburger (JBC) Nutrition Facts

Wendy's Jr. Bacon Cheeseburger (JBC) Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Jr. Bacon Cheeseburger (JBC) from Wendy's .

Wendy's Jr. Bacon Cheeseburger (JBC) Calories

There are 390 calories in a Jr. Bacon Cheeseburger (JBC) from Wendy's. Most of those calories come from fat (56%).

Wendy's Jr. Bacon Cheeseburger (JBC) Nutrition Facts

Updated: 8/17/2020
Serving Size 1 cheeseburger
Calories 390
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Trans Fat 1g  
Cholesterol 50mg 17%
Sodium 660mg 28%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Jr. Bacon Cheeseburger (JBC) Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Wendy's menu

Health-O-Meter

Is the Jr. Bacon Cheeseburger (JBC) good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

Wendy's Jr. Bacon Cheeseburger (JBC) Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Wendy's Jr. Bacon Cheeseburger (JBC) contains egg, gluten, milk, soy and wheat. a Wendy's Jr. Bacon Cheeseburger (JBC) does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's Jr. Bacon Cheeseburger (JBC) Ingredients

Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.

Jr. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.

Tomato: Tomato.

American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.

Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Lettuce: Lettuce

Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG.