Wendy's Cheese Fries Nutrition Facts

Wendy's Cheese Fries contains 470 calories, 27 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Cheese Fries from Wendy's.

Nutrition Facts

Serving Size: 1 order

Calories: 470

Total Fat: 27g

Sodium: 1010mg

Total Carbohydrates: 44g

Protein: 12g

Allergens

Wendy's Cheese Fries contains milk, soy.

Wendy's Cheese Fries does not contain egg, fish, gluten, peanuts, shellfish, tree nuts, wheat.

Ingredients

Wendy's Cheese Fries contains the following ingredients:

French Fries: Potatoes, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oils), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Pea Starch, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH.

Cheddar Cheese Sauce: Water, Cheddar Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme), Milk, Butter (Cream, Salt), Modified Corn Starch, Canola Oil, Natural Flavor, Sodium Citrate, Salt, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY

Shredded Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch (Added to Prevent Caking), Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK.

Salt: Sea Salt.

Weight Watchers Points

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in serving of Cheese Fries from Wendy's.