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Wendy's Baconator Nutrition Facts

Wendy's Baconator Nutrition Facts

A Wendy's Baconator contains 920 calories, 60 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baconator from Wendy's.

Wendy's Baconator Nutrition Facts

Updated: 12/7/2021
Serving Size 1 cheeseburger
Calories 920 See analysis
Calories From Fat 540
Amount Per Serving % Daily Value*
Total Fat 60g 92%
Saturated Fat 23g 115%
Trans Fat 3g  
Cholesterol 195mg 65%
Sodium 1540mg 64%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 57g 114%
Calcium   20%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 920 calories in a Baconator from Wendy's. Most of those calories come from fat (59%).

To burn the 920 calories in a Baconator, you would have to run for 81 minutes or walk for 131 minutes.

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Customer ratings

According to our website visitors, a Baconator is not a healthy and nutritious option from Wendy's, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baconator is healthy or not.

Is the Baconator healthy?

 
 
30% of voters think the Baconator is healthy.

Vote:  
611 1401

Does the Baconator taste good?

 
 
92% of voters think the Baconator tastes good.

Vote:  
1811 163

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Baconator contains egg, gluten, milk, soy and wheat. a Wendy's Baconator does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Baconator from Wendy's contains the following ingredients:

Hamburger Patties: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.

Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.

Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (To Protect Flavor). CONTAINS: EGG

Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.

Weight Watchers points

29
SmartPoints
25
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus in a serving of Baconator from Wendy's.

Weight Watchers points for
the full Wendy's menu

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