Wendy's

Wendy's Chili & Cheese Baked Potato Nutrition Facts

A Wendy's Chili & Cheese Baked Potato contains 500 calories, 14 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chili & Cheese Baked Potato from Wendy's.

Wendy's Chili & Cheese Baked Potato Nutrition Facts

Updated: 12/7/2021
Serving Size	1 potato
Calories	500	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	860mg	36%
Total Carbohydrates	74g	25%
Dietary Fiber	10g	40%
Sugars	7g
Protein	20g	40%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 500 calories in a Chili & Cheese Baked Potato from Wendy's. Most of those calories come from carbohydrates (58%).

To burn the 500 calories in a Chili & Cheese Baked Potato, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a Chili & Cheese Baked Potato is a healthy and nutritious option from Wendy's, with 61% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chili & Cheese Baked Potato is healthy or not.

Is the Chili & Cheese Baked Potato healthy?

61% of voters think the Chili & Cheese Baked Potato is healthy.

Vote:

19 12

Does the Chili & Cheese Baked Potato taste good?

94% of voters think the Chili & Cheese Baked Potato tastes good.

Vote:

30 2

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Chili & Cheese Baked Potato contains milk and soy. a Wendy's Chili & Cheese Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chili & Cheese Baked Potato from Wendy's contains the following ingredients:

Potato : Potato.

Chili: Chili Base (Chili Sauce [Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices, Flavor Enhancer (Dextrose, Salt, Yeast Extract, Modified Corn Starch), Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery, Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pink Beans, Prepared Red Kidney Beans), Soy Lecithin. CONTAINS: MILK AND SOY.

Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY

Cheddar Cheese, Shredded: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK.