Wendy's

Wendy's Oatmeal Bar Nutrition Facts

A Wendy's Oatmeal Bar contains 270 calories, 10 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Bar from Wendy's.

Wendy's Oatmeal Bar Nutrition Facts

Updated: 12/7/2021
Serving Size	1 bar
Calories	270	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	230mg	10%
Total Carbohydrates	44g	15%
Dietary Fiber	4g	16%
Sugars	23g
Protein	3g	6%
Calcium		2%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 270 calories in a Oatmeal Bar from Wendy's. Most of those calories come from fat (32%) and carbohydrates (63%).

To burn the 270 calories in a Oatmeal Bar, you would have to run for 24 minutes or walk for 39 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Oatmeal Bar from Wendy's is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Oatmeal Bar is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oatmeal Bar is healthy or not.

Is the Oatmeal Bar healthy?

44% of voters think the Oatmeal Bar is healthy.

Vote:

145 186

Does the Oatmeal Bar taste good?

91% of voters think the Oatmeal Bar tastes good.

Vote:

340 35

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Oatmeal Bar contains egg, gluten, milk, soy and wheat. a Wendy's Oatmeal Bar does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Oatmeal Bar from Wendy's contains the following ingredients:

Oats, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% or Less of: Salt, Whey, Natural Flavor, Mono and Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene [Color]), Infused Cranberries (Cranberries, Sugar, Sunflower Oil), Infused Blueberries (Blueberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil), Molasses, Eggs, Chicory Root Fiber, Contains 2% or Less of: Invert Sugar, Soybean Oil, Baking Soda, Spices, Salt, Honey, Soy Lecithin, Natural Flavors. CONTAINS: EGG, MILK, SOY, WHEAT.