Wendy's

Wendy's Honey Roasted Sunflower Seeds Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Honey Roasted Sunflower Seeds from Wendy's .

Wendy's Honey Roasted Sunflower Seeds Nutrition Facts

Wendy's Honey Roasted Sunflower Seeds Calories

There are 45 calories in Honey Roasted Sunflower Seeds from Wendy's. Most of those calories come from fat (69%).

Wendy's Honey Roasted Sunflower Seeds Nutrition Facts

Serving Size 9g
Amount Per Serving
Calories 45
Calories From Fat 36
Total Fat 4g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Honey Roasted Sunflower Seeds Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 1

Weight Watchers points for
the full Wendy's menu

Health-O-Meter

Is the Honey Roasted Sunflower Seeds good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Honey Roasted Sunflower Seeds taste good?

 
 

Vote:  
Delicious Disgusting

Wendy's Honey Roasted Sunflower Seeds Allergens

We are working on getting the allergen information for this item.

Wendy's Honey Roasted Sunflower Seeds Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
x