Wendy's Honey Roasted Sunflower Seeds Nutrition Facts

Wendy's Honey Roasted Sunflower Seeds Nutrition Facts

Wendy's Honey Roasted Sunflower Seeds contains 45 calories, 4 grams of fat and 3 grams of carbohydrates.

According to our website visitors, Honey Roasted Sunflower Seeds is a healthy and nutritious option from Wendy's, with 81% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Honey Roasted Sunflower Seeds is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Honey Roasted Sunflower Seeds from Wendy's.

Wendy's Honey Roasted Sunflower Seeds Calories

There are 45 calories in Honey Roasted Sunflower Seeds from Wendy's. Most of those calories come from fat (69%).

-- Advertisement. Content continues below --

Wendy's Honey Roasted Sunflower Seeds Nutrition Facts

Serving Size 9g
Calories 45
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Honey Roasted Sunflower Seeds Weight Watchers Points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Honey Roasted Sunflower Seeds from Wendy's.

Weight Watchers points for
the full Wendy's menu

Is the Honey Roasted Sunflower Seeds healthy?

 
 
81% of voters think the Honey Roasted Sunflower Seeds is healthy.

Vote:  
21 5

Does the Honey Roasted Sunflower Seeds taste good?

 
 
89% of voters think the Honey Roasted Sunflower Seeds tastes good.

Vote:  
25 3

Wendy's Honey Roasted Sunflower Seeds Allergens

We are working on getting the allergen information for this item.

Wendy's Honey Roasted Sunflower Seeds Ingredients

We are working on getting the ingredients for this item.