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Wendy's Cajun Crunch Spicy Chicken Sandwich Nutrition Facts

Wendy's Cajun Crunch Spicy Chicken Sandwich Nutrition Facts

A Wendy's Cajun Crunch Spicy Chicken Sandwich contains 610 calories, 31 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cajun Crunch Spicy Chicken Sandwich from Wendy's.

Wendy's Cajun Crunch Spicy Chicken Sandwich Nutrition Facts

Updated: 4/22/2025
Serving Size 1 sandwich
Calories 610 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1360mg 57%
Total Carbohydrates 50g 17%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 33g 66%
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 610 calories in a Cajun Crunch Spicy Chicken Sandwich from Wendy's. Most of those calories come from fat (46%) and carbohydrates (33%).

To burn the 610 calories in a Cajun Crunch Spicy Chicken Sandwich, you would have to run for 54 minutes or walk for 87 minutes.

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Allergens

Contains
egg
gluten
milk
sesame
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Wendy's Cajun Crunch Spicy Chicken Sandwich contains egg, gluten, milk, sesame and wheat. a Wendy's Cajun Crunch Spicy Chicken Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cajun Crunch Spicy Chicken Sandwich from Wendy's contains the following ingredients:

Spicy Chicken Breast: Chicken Breast Fillets with Rib Meat, Water, Seasoning (Salt, Modified Food Starch, Spices [Including Celery Seed and Mustard], Gum Arabic, Spice Extractives, Paprika, Extractives of Paprika, Extractives of Turmeric), Sodium Phospahtes. Battered and Breaded With: Wheat Flour, Water, Modified Food Starch, Salt, Wheat Gluten, Contains 2% or Less of: Extractives of Paprika, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Natural Flavor, Spice, Spice Extractives, Yellow Corn Flour. Breading set in Vegetable Oil. Cooked In Vegetable Oil (Soybean, Canola, Corn and/or Cottonseed, Hydrogenated Soybean Oil, Dimethylpolysiloxane [To Reduce Foaming]). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH.

Premium Bun: Enriched or Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Wheat Gluten Contains less than 2% of each of the following: Calcium Peroxide, Calcium Propionate (Added as a Preservative), Dough Conditioner (Including One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Sulfate, Citric Acid, Enzymes, Monoglycerides, Phosphoric Acid, Propionic Acid, Sodium Stearoyl Lactylate [SSL], Water, Wheat Flour), Enzyme Blend (Wheat Flour, Calcium Sulfate, Enzymes), Enzyme Blend (Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid), Glaze (Water, Vegetable Proteins [Pea, Potato, Fava Bean], Vegetable and/or Sunflower Oil, Dextrose, Maltodextrins, Starch), Salt, Sesame Flour, Sugar, Vital Wheat Gluten. CONTAINS: WHEAT, SESAME. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, SOY, MILK, SESAME.

Pepper Jack Cheese: Pasteurized Milk, Pepper Blend (Jalapeno and Habanero Peppers), Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Spicy Mustard Sauce: Soybean Oil, Water, Distilled Vinegar, Mustard Seed, Egg Yolk, Salt, Cayenne Red Pepper, Sugar, Contains 2% or Less of: Horseradish, Spice, White Wine, Lemon Juice Concentrate, Molasses, Dehydrated Onion, Dehydrated Garlic, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Citric Acid, Xanthan Gum, Guar Gum, Turmeric, Celery Seed, Tamarind Concentrate, Calcium Disodium EDTA Added to Protect Flavor, Natural Flavor. CONTAINS: EGG.

Cajun Crispy Onions: Onion, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower, Safflower and/or Canola), Seasoning (Salt, Paprika [Color], Chili Pepper, Garlic Powder, Spices, Onion Powder). CONTAINS: WHEAT.

Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80, Turmeric.

Lettuce: Lettuce

Weight Watchers points

18
SmartPoints
16
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Cajun Crunch Spicy Chicken Sandwich from Wendy's.

Weight Watchers points for
the full Wendy's menu

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