Wendy's Jr. Hamburger Nutrition Facts

Wendy's Jr. Hamburger Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Jr. Hamburger from Wendy's .

Wendy's Jr. Hamburger Calories

There are 270 calories in a Jr. Hamburger from Wendy's. Most of those calories come from fat (41%) and carbohydrates (38%).

Wendy's Jr. Hamburger Nutrition Facts

Updated: 8/17/2020
Serving Size 1 hamburger
Calories 270
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat .5g  
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Jr. Hamburger Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Wendy's menu

Health-O-Meter

Is the Jr. Hamburger good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Jr. Hamburger taste good?

 
 

Vote:  
Delicious Disgusting

Wendy's Jr. Hamburger Allergens

Contains
egg
gluten
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Wendy's Jr. Hamburger contains egg, gluten and wheat. a Wendy's Jr. Hamburger does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's Jr. Hamburger Ingredients

Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.

Jr. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.

Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.

Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.

Mustard: Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (Color), Paprika, Spice.

Sweet Onion: Onion.