There are 270 calories in a Jr. Hamburger from Wendy's. Most of those calories come from fat (41%) and carbohydrates (38%).
To burn the 270 calories in a Jr. Hamburger, you would have to run for 24 minutes or walk for 39 minutes.
According to our website visitors, it's hard to tell if Jr. Hamburger from Wendy's is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Jr. Hamburger is healthy and 51% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr. Hamburger is healthy or not.
Allergy Information: a Wendy's Jr. Hamburger contains egg, gluten and wheat. a Wendy's Jr. Hamburger does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Jr. Hamburger from Wendy's.