Wendy's Hi-C Flashin Fruit Punchs contain between 210-420 calories, depending on your choice of size. The size with the fewest calories is the Small Hi-C Flashin Fruit Punch (210 calories), while the Large Hi-C Flashin Fruit Punch contains the most calories (420 calories).
Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
