A Wendy's Grilled Chicken Ranch Wrap contains 420 calories, 16 grams of fat and 41 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Ranch Wrap from Wendy's.
Nutrition Facts
Serving Size: 1 wrap
Calories: 420
Total Fat: 16g
Sodium: 1230mg
Total Carbohydrates: 41g
Protein: 27g
Allergens
A Wendy's Grilled Chicken Ranch Wrap contains egg, gluten, milk, soy, wheat.
A Wendy's Grilled Chicken Ranch Wrap does not contain fish, peanuts, shellfish, tree nuts.
Ingredients
A Wendy's Grilled Chicken Ranch Wrap contains the following ingredients:
Grilled Chicken: Chicken Breast with Rib Meat and Water. Contains 2% Or Less Of: Salt, Modified Food Starch, Modified Tapioca Starch, Sugar, Spices, Garlic Powder, Onion Powder, Paprika, Gum Arabic, Yeast Extract, Natural Flavors, Sodium Citrate, Maltodextrin, Sodium Phosphates, Dextrose, Canola Oil, Grill Flavor (from Sunflower Oil), Extractives of Turmeric. CONTAINS: SOY.
Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (Soybean Oil, Hydrogenated Cottonseed Oil), Glycerin, Potato Starch With Monoglycerides, Contains 2% or less of the following: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Mono and Diglycerides, Sugar, Calcium Propionate (Preservative), Fumaric Acid, L-Cysteine. CONTAINS: WHEAT.
Lettuce: Lettuce.
Ranch Sauce: Soybean Oil, Buttermilk, Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Dehydrated Garlic, Modified Cornstarch, Xanthan Gum, Dehydrated Onion, Spice, Yeast Extract, Monosodium Glutamate, Natural Flavor, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Calcium Disodium EDTA Added to Protect Flavor. CONTAINS: EGG, MILK.
Shredded Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch (Added to Prevent Caking), Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK.
Weight Watchers Points
There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Chicken Ranch Wrap from Wendy's.
