Wendy's Weight Watchers Points

Wendy's Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Wendy's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 10/20/2020

Filter by Weight Watchers points

Choose your point system and maximum number of points to filter the Wendy's menu.

Point System:
Maximum Point Value:
Freestyle Points
The world's largest collection of Weight Watchers recipes! Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com
 
FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Sandwiches and Burgers

47 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
12 14 13

A Wendy's Asiago Ranch Club w/ Grilled Chicken contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
17 18 16

A Wendy's Asiago Ranch Club w/ Spicy Chicken contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

View Nutrition/Allergens
17 19 17

A Wendy's Asiago Ranch Club w/ Homestyle Chicken contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
15 17 15

A Wendy's Grilled Avocado BLT Chicken Sandwich contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
20 22 19

A Wendy's Homestyle Avocado BLT Chicken Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
20 22 19

A Wendy's Spicy Avocado BLT Chicken Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
16 16 13

A Wendy's Bacon Double Stack contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
25 25 20

A Wendy's Single Bacon Jalapeno Cheeseburger contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus.

View Nutrition/Allergens
32 32 26

A Wendy's Double Bacon Jalapeno Cheeseburger contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus.

View Nutrition/Allergens
41 41 34

A Wendy's Triple Bacon Jalapeno Cheeseburger contains 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 34 WW PointsPlus.

View Nutrition/Allergens
15 17 15

A Wendy's Grilled Bacon Jalapeno Chicken Sandwich contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
20 22 19

A Wendy's Spicy Bacon Jalapeno Chicken Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
20 22 19

A Wendy's Homestyle Bacon Jalapeno Chicken Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
29 29 25

A Wendy's Baconator contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus.

View Nutrition/Allergens
21 21 17

A Wendy's Single Barbecue Cheeseburger contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
29 29 24

A Wendy's Double Barbecue Cheeseburger contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus.

View Nutrition/Allergens
38 38 31

A Wendy's Triple Barbecue Cheeseburger contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 31 WW PointsPlus.

View Nutrition/Allergens
13 15 13

A Wendy's Grilled Barbecue Chicken Sandwich contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
18 20 17

A Wendy's Homestyle Barbecue Chicken Sandwich contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
18 20 17

A Wendy's Spicy Barbecue Chicken Sandwich contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
21 21 17

A Wendy's Single Big Bacon Classic contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

View Nutrition/Allergens
28 28 23

A Wendy's Double Big Bacon Classic contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens
37 37 31

A Wendy's Triple Big Bacon Classic contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 31 WW PointsPlus.

View Nutrition/Allergens
9 9 8

A Wendy's Cheeseburger, Kids' Meal contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
12 14 13

A Wendy's Classic Chicken Sandwich contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
11 13 11

A Wendy's Crispy Chicken BLT contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
8 10 9

A Wendy's Crispy Chicken Sandwich contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
26 26 22

A Wendy's Dave's Double Cheeseburger contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus.

View Nutrition/Allergens
19 19 15

A Wendy's Dave's Single Cheeseburger contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
35 35 29

A Wendy's Dave's Triple Cheeseburger contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 29 WW PointsPlus.

View Nutrition/Allergens
15 15 12

A Wendy's Double Stack contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
8 9 9

A Wendy's Grilled Chicken Sandwich contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
8 8 7

A Wendy's Hamburger, Kids' Meal contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
13 13 11

A Wendy's Jr. Bacon Cheeseburger (JBC) contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
10 10 8

A Wendy's Jr. Cheeseburger contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
12 12 10

A Wendy's Jr. Cheeseburger Deluxe contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
9 9 7

A Wendy's Jr. Hamburger contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
13 13 12

A Wendy's North Pacific Cod Sandwich contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
24 24 20

A Wendy's Single Pretzel Bacon Pub Cheeseburger contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus.

View Nutrition/Allergens
39 39 32

A Wendy's Double Pretzel Bacon Pub Cheeseburger contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 32 WW PointsPlus.

View Nutrition/Allergens
51 51 41

A Wendy's Triple Pretzel Bacon Pub Cheeseburger contains 51 Weight Watchers Freestyle Points, 51 WW SmartPoints and 41 WW PointsPlus.

View Nutrition/Allergens
19 21 19

A Wendy's Grilled Pretzel Pub Chicken Sandwich contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
24 26 22

A Wendy's Spicy Pretzel Pub Chicken Sandwich contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus.

View Nutrition/Allergens
24 26 23

A Wendy's Homestyle Pretzel Pub Chicken Sandwich contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus.

View Nutrition/Allergens
23 23 19

A Wendy's Son of Baconator contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus.

View Nutrition/Allergens
12 14 13

A Wendy's Spicy Chicken Sandwich contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
9 11 9

A Wendy's Spicy Crispy Chicken Sandwich contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens

Beverages

49 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
14 14 7

A Wendy's Small Barq's Root Beer contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
11 11 11

A Wendy's Medium Barq's Root Beer contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
28 28 13

A Wendy's Large Barq's Root Beer contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
7 7 4

A Wendy's Chocolate Milk contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
13 13 6

A Wendy's Small Coca-Cola contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
20 20 9

A Wendy's Medium Coca-Cola contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
25 25 12

A Wendy's Large Coca-Cola contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Large Coke Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Small Coke Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Medium Coke Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Large Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Small Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Medium Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
8 8 4

A Wendy's Small Dr Pepper contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
12 12 6

A Wendy's Medium Dr Pepper contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
15 15 7

A Wendy's Large Dr Pepper contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
13 13 6

A Wendy's Small Fanta Orange contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
21 21 10

A Wendy's Medium Fanta Orange contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
27 27 13

A Wendy's Large Fanta Orange contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
13 13 6

A Wendy's Small Hi-C Flashin' Fruit Punch contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
21 21 10

A Wendy's Medium Hi-C Flashin' Fruit Punch contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
26 26 12

A Wendy's Large Hi-C Flashin' Fruit Punch contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
2 2 1

A Wendy's Honest Kids Fruit Punch contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Small Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Medium Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Large Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
11 11 5

A Wendy's Small Lemonade contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
20 20 9

A Wendy's Medium Lemonade contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
23 23 11

A Wendy's Large Lemonade contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
4 4 2

A Wendy's Milk contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Small Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Medium Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Large Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Nestlé Pure Life Bottled Water contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
13 13 6

A Wendy's Small Peach Lemonade contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
22 22 10

A Wendy's Medium Peach Lemonade contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
26 26 12

A Wendy's Large Peach Lemonade contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
12 12 6

A Wendy's Small Sprite contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
20 20 9

A Wendy's Medium Sprite contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
25 25 11

A Wendy's Large Sprite contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
14 14 6

A Wendy's Small Strawberry Lemonade contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
23 23 11

A Wendy's Medium Strawberry Lemonade contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
28 28 13

A Wendy's Large Strawberry Lemonade contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
10 10 4

A Wendy's Small Sweet Iced Tea contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
13 13 6

A Wendy's Medium Sweet Iced Tea contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
18 18 8

A Wendy's Large Sweet Iced Tea contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
14 14 6

A Wendy's Small Tropical Berry Lemonade contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
23 23 11

A Wendy's Medium Tropical Berry Lemonade contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
28 28 13

A Wendy's Large Tropical Berry Lemonade contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens

Breakfast

18 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
14 15 11

A Wendy's Bacon, Egg & Cheese Biscuit contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
13 14 11

A Wendy's Bacon, Egg & Swiss Croissant contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
24 25 20

A Wendy's Breakfast Baconator contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus.

View Nutrition/Allergens
9 10 9

A Wendy's Classic Bacon, Egg & Cheese Sandwich contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
16 17 14

A Wendy's Classic Sausage, Egg & Cheese Sandwich contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

View Nutrition/Allergens
12 12 9

A Wendy's Honey Butter Biscuit contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
16 17 13

A Wendy's Honey Butter Chicken Biscuit contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
18 19 15

A Wendy's Maple Bacon Chicken Croissant contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
12 12 7

A Wendy's Oatmeal Bar contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
9 9 4

A Wendy's Orange Juice contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens
9 11 9

A Wendy's Sausage & Egg Burrito contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
17 17 13

A Wendy's Sausage Biscuit contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
16 16 12

A Wendy's Sausage Gravy & Biscuit contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
21 22 16

A Wendy's Sausage, Egg & Cheese Biscuit contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus.

View Nutrition/Allergens
21 22 16

A Wendy's Sausage, Egg & Swiss Croissant contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus.

View Nutrition/Allergens
9 9 6

A Wendy's Small Seasoned Potatoes contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
10 10 9

A Wendy's Medium Seasoned Potatoes contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
13 13 11

A Wendy's Large Seasoned Potatoes contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens

Coffee

10 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 10 6

A Wendy's Small Chocolate Frosty-ccino contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
15 15 8

A Wendy's Large Chocolate Frosty-ccino contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Small Cold Brew Iced Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
1 1 1

A Wendy's Large Cold Brew Iced Coffee contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Small Decaf Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Large Decaf Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Large Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Small Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
10 10 6

A Wendy's Small Vanilla Frosty-ccino contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
15 15 8

A Wendy's Large Vanilla Frosty-ccino contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens

Condiments & Toppings

13 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 2 1

A Wendy's Barbecue Nugget Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
2 2 1

A Wendy's Brown Sugar contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
2 2 2

A Wendy's Buttery Best Spread contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
3 3 2

A Wendy's Cheddar Cheese, Shredded contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
4 4 3

A Wendy's Heartland Ranch Dipping Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
3 3 2

A Wendy's Honey Mustard Nugget Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Hot Chili Seasoning Packet contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
0 0 0

A Wendy's Hot Sauce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
1 1 1

A Wendy's Saltine Crackers contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
2 2 1

A Wendy's Smoky BBQ Side Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
4 4 2

A Wendy's Spicy BBQ Side Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
3 3 1

A Wendy's Sweet & Sour Nugget Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
3 3 2

A Wendy's Sweet BBQ Side Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens

Crispy Chicken Nuggets

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
3 5 5

A Wendy's 4 Piece Chicken Nuggets contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
4 6 5

A Wendy's Kids' Meal Chicken Nuggets contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
5 7 7

A Wendy's 6 Piece Chicken Nuggets contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
10 12 11

A Wendy's 10 Piece Chicken Nuggets contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
4 6 5

A Wendy's 4 Piece Spicy Chicken Nuggets contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
6 8 7

A Wendy's 6 Piece Spicy Chicken Nuggets contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
12 14 13

A Wendy's 10 Piece Spicy Chicken Nuggets contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens

Desserts

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
15 15 9

A Wendy's Chocolate Chunk Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
13 13 8

A Wendy's Double Chocolate Chip Cookie contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
15 15 9

A Wendy's Sugar Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens

Frosty Treats

10 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 10 5

A Wendy's Junior Chocolate Frosty contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
17 17 10

A Wendy's Small Chocolate Frosty contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
23 23 13

A Wendy's Medium Chocolate Frosty contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
29 29 16

A Wendy's Large Chocolate Frosty contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 16 WW PointsPlus.

View Nutrition/Allergens
18 18 11

A Wendy's Vanilla Frosty Cookie Sundae contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
19 19 11

A Wendy's Chocolate Frosty Cookie Sundae contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
9 9 5

A Wendy's Junior Vanilla Frosty contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus.

View Nutrition/Allergens
17 17 9

A Wendy's Small Vanilla Frosty contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus.

View Nutrition/Allergens
22 22 12

A Wendy's Medium Vanilla Frosty contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
28 28 15

A Wendy's Large Vanilla Frosty contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens

Salad Dressings & Toppings

14 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
4 4 2

A Wendy's Apple Balsamic Vinaigrette contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
4 4 3

A Wendy's BBQ Ranch Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
4 4 3

A Wendy's Classic Ranch contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
2 2 2

A Wendy's Gourmet Croutons contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
2 2 1

A Wendy's Honey Roasted Sunflower Seeds contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
3 3 2

A Wendy's Italian Vinaigrette contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
4 4 3

A Wendy's Lemon Garlic Caesar Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
2 2 2

A Wendy's Light Classic Ranch contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
2 2 1

A Wendy's Light Honey French Dressing contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
2 2 1

A Wendy's Light Spicy Asian Chili Vinaigrette contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
3 3 2

A Wendy's Pomegranate Vinaigrette Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
4 4 3

A Wendy's Roasted Pecans contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

View Nutrition/Allergens
3 3 2

A Wendy's Spicy Roasted Cashews contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

View Nutrition/Allergens
6 6 4

A Wendy's Thousand Island contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

View Nutrition/Allergens

Salads

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
14 14 11

A Wendy's Half Apple Pecan Chicken Salad contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
14 15 13

A Wendy's Full Apple Pecan Chicken Salad contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
9 9 8

A Wendy's Half Parmesan Caesar Salad contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
12 13 13

A Wendy's Full Parmesan Caesar Salad contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
8 9 8

A Wendy's Half Southwest Avocado Chicken Salad contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
13 15 13

A Wendy's Full Southwest Avocado Chicken Salad contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
15 15 12

A Wendy's Half Size Taco Salad contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus.

View Nutrition/Allergens
24 24 18

A Wendy's Full Size Taco Salad contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus.

View Nutrition/Allergens

Sides

18 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 2 1

A Wendy's Apple Slices contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

View Nutrition/Allergens
14 14 11

A Wendy's Bacon & Cheese Baked Potato contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
19 19 15

A Wendy's Bacon Jalapeno Cheese Fries contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
15 15 13

A Wendy's Baconator Fries contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
15 15 11

A Wendy's Cheese Baked Potato contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

View Nutrition/Allergens
7 8 6

A Wendy's Small Chili contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
10 11 8

A Wendy's Large Chili contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
16 16 13

A Wendy's Chili & Cheese Baked Potato contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
19 19 15

A Wendy's Chili Cheese Fries contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

View Nutrition/Allergens
7 7 6

A Wendy's Junior French Fries contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

View Nutrition/Allergens
8 8 7

A Wendy's Small French Fries contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
11 11 10

A Wendy's Medium French Fries contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus.

View Nutrition/Allergens
15 15 13

A Wendy's Large French Fries contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
1 1 0

A Wendy's Ketchup Packet contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens
8 8 7

A Wendy's Plain Baked Potato contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

View Nutrition/Allergens
16 16 13

A Wendy's Pub Fries contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

View Nutrition/Allergens
10 10 8

A Wendy's Sour Cream & Chives Baked Potato contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

View Nutrition/Allergens
1 1 0

A Wendy's Strawberries contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

View Nutrition/Allergens