Wendy's Weight Watchers Points

Wendy's Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Wendy's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Filter by Weight Watchers points

Choose your point system and maximum number of points to filter the Wendy's menu.

Point System:
Maximum Point Value:
Freestyle Points
The world's largest collection of Weight Watchers recipes! Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com

Sandwiches and Burgers

44 items
Asiago Ranch Club w/Ultimate Chicken Grill 15 17 15
Asiago Ranch Club w/ Homestyle Chicken 20 22 18
Asiago Ranch Club w/SpicyChicken 20 22 19
Bacon Maple Chicken Sandwich 20 22 18
Bacon Queso Burger 18 18 15
Bacon Queso Chicken Sandwich 16 18 16
Baconator Single 22 22 18
Single Barbecue Cheeseburger 21 21 17
Double Barbecue Cheeseburger 29 29 24
Triple Barbecue Cheeseburger 38 38 31
Cheeseburger, Kids' Meal 9 9 8
Chicken Go Wrap w/ Grilled Chicken 5 7 7
Chicken Go Wrap w/ Homestyle Chicken 8 10 9
Chicken Go Wrap w/ Spicy Chicken 8 10 9
Crispy Chicken BLT 12 14 12
Crispy Chicken Sandwich 10 12 10
Dave's Double Cheeseburger 26 26 21
Dave's Single Cheeseburger 20 20 16
Dave's Triple Cheeseburger 35 35 28
Double Stack 13 13 11
Fresh Mozzarella Chicken Sandwich 9 11 11
Giant Junior Bacon Cheeseburger (JBC) 19 19 16
Grilled Chicken Sandwich 7 9 9
Hamburger, Kids' Meal 8 8 7
Homestyle Chicken Fillet Sandwich 14 16 13
Jalapeno Fresco Spicy Chicken Sandwich 16 18 16
Jr. Bacon Cheeseburger (JBC) 12 12 10
Jr. Cheeseburger 9 9 8
Jr. Cheeseburger Deluxe 12 12 9
Jr. Hamburger 8 8 7
Kids Grilled Chicken Wrap 5 7 7
Single Peppercorn Mushroom Melt 22 22 18
Double Peppercorn Mushroom Melt 32 32 26
Triple Peppercorn Mushroom Melt 41 41 34
Premium Cod Sandwich 15 15 13
S'Awesome Bacon Classic Single 21 21 17
S'Awesome Bacon Classic Double 29 29 24
S'Awesome Bacon Classic Triple 38 38 31
Smoky Mushroom Bacon Cheeseburger 24 24 21
Son of Baconator 23 23 19
Southwest Avocado Chicken Sandwich 19 20 18
Spicy Chicken Fillet Sandwich 14 16 14
Spicy Sriracha Chicken Sandwich 18 20 18
Ultimate Chicken Grill Sandwich 9 11 10