There are 10 calories in a Ketchup Packet from Wendy's. Most of those calories come from carbohydrates (100%).
To burn the 10 calories in a Ketchup Packet, you would have to run for 1 minutes or walk for 1 minutes.
According to our website visitors, a Ketchup Packet is a healthy and nutritious option from Wendy's, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ketchup Packet is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Ketchup Packet from Wendy's.
