Wendy's

Wendy's Plain Baked Potato Nutrition Facts

Voted a healthy and tasty option.

A Wendy's Plain Baked Potato contains 270 calories, 0 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Baked Potato from Wendy's.

Wendy's Plain Baked Potato Nutrition Facts

Updated: 12/7/2021
Serving Size	1 serving
Calories	270	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	40mg	2%
Total Carbohydrates	61g	20%
Dietary Fiber	7g	28%
Sugars	3g
Protein	7g	14%
Calcium		6%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 270 calories in a Plain Baked Potato from Wendy's. Most of those calories come from carbohydrates (90%).

To burn the 270 calories in a Plain Baked Potato, you would have to run for 24 minutes or walk for 39 minutes.

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Customer ratings

According to our website visitors, a Plain Baked Potato is a healthy and nutritious option from Wendy's, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Baked Potato is healthy or not.

Is the Plain Baked Potato healthy?

88% of voters think the Plain Baked Potato is healthy.

Vote:

234 32

Does the Plain Baked Potato taste good?

86% of voters think the Plain Baked Potato tastes good.

Vote:

202 34

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Plain Baked Potato does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.