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Wendy's Plain Baked Potato Nutrition Facts

Wendy's Plain Baked Potato Nutrition Facts

A Wendy's Plain Baked Potato contains 270 calories, 0 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Baked Potato from Wendy's.

Wendy's Plain Baked Potato Nutrition Facts

Updated: 12/7/2021
Serving Size 1 serving
Calories 270 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 61g 20%
Dietary Fiber 7g 28%
Sugars 3g  
Protein 7g 14%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 270 calories in a Plain Baked Potato from Wendy's. Most of those calories come from carbohydrates (90%).

To burn the 270 calories in a Plain Baked Potato, you would have to run for 24 minutes or walk for 39 minutes.

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Customer ratings

According to our website visitors, a Plain Baked Potato is a healthy and nutritious option from Wendy's, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Baked Potato is healthy or not.

Is the Plain Baked Potato healthy?

 
 
88% of voters think the Plain Baked Potato is healthy.

Vote:  
230 32

Does the Plain Baked Potato taste good?

 
 
85% of voters think the Plain Baked Potato tastes good.

Vote:  
198 34

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Plain Baked Potato does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Plain Baked Potato from Wendy's contains the following ingredients:

Potato

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Plain Baked Potato from Wendy's.

Weight Watchers points for
the full Wendy's menu

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