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Wendy's Bacon & Cheese Baked Potato Nutrition Facts

Wendy's Bacon & Cheese Baked Potato Nutrition Facts

A Wendy's Bacon & Cheese Baked Potato contains 440 calories, 13 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon & Cheese Baked Potato from Wendy's.

Wendy's Bacon & Cheese Baked Potato Nutrition Facts

Updated: 8/17/2020
Serving Size 1 potato
Calories 440 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 610mg 25%
Total Carbohydrates 64g 21%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 17g 34%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 440 calories in a Bacon & Cheese Baked Potato from Wendy's. Most of those calories come from carbohydrates (58%).

To burn the 440 calories in a Bacon & Cheese Baked Potato, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Bacon & Cheese Baked Potato from Wendy's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Bacon & Cheese Baked Potato is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon & Cheese Baked Potato is healthy or not.

Is the Bacon & Cheese Baked Potato healthy?

 
 
43% of voters think the Bacon & Cheese Baked Potato is healthy.

Vote:  
80 105

Does the Bacon & Cheese Baked Potato taste good?

 
 
92% of voters think the Bacon & Cheese Baked Potato tastes good.

Vote:  
166 15

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Bacon & Cheese Baked Potato contains milk and soy. a Wendy's Bacon & Cheese Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon & Cheese Baked Potato from Wendy's contains the following ingredients:

Potato : Potato.

Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY

Cheddar Cheese, Shredded: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK.

Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Weight Watchers points

14
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Bacon & Cheese Baked Potato from Wendy's.

Weight Watchers points for
the full Wendy's menu

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