Wendy's Thousand Island Nutrition Facts

Wendy's Thousand Island Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Thousand Island from Wendy's .

Wendy's Thousand Island Calories

There are 160 calories in a Thousand Island from Wendy's. Most of those calories come from fat (87%).

Wendy's Thousand Island Nutrition Facts

Serving Size ?
Calories 160
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 290mg 12%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Thousand Island Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Wendy's menu


Is the Thousand Island good for you?


Healthy Unhealthy


Does the Thousand Island taste good?


Delicious Disgusting

Wendy's Thousand Island Allergens

We are working on getting the allergen information for this item.

Wendy's Thousand Island Ingredients

We are working on getting the ingredients for this item.