Wendy's Thousand Island Nutrition Facts

A Wendy's Thousand Island contains 160 calories, 15 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Thousand Island from Wendy's.

Nutrition Facts

Serving Size: N/A

Calories: 160

Total Fat: 15g

Sodium: 290mg

Total Carbohydrates: 5g

Protein: 0g

Weight Watchers Points

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Thousand Island from Wendy's.