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Wendy's Hot Sauce Nutrition Facts

Wendy's Hot Sauce Nutrition Facts

A Wendy's Hot Sauce contains 10 calories, 0 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hot Sauce from Wendy's.

Wendy's Hot Sauce Nutrition Facts

Serving Size 14g
Calories 10 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 10 calories in a Hot Sauce from Wendy's. Most of those calories come from carbohydrates (100%).

To burn the 10 calories in a Hot Sauce, you would have to run for 1 minutes or walk for 1 minutes.

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Customer ratings

According to our website visitors, a Hot Sauce is a healthy and nutritious option from Wendy's, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hot Sauce is healthy or not.

Is the Hot Sauce healthy?

63% of voters think the Hot Sauce is healthy.

10 6

Does the Hot Sauce taste good?

75% of voters think the Hot Sauce tastes good.

12 4

Weight Watchers points


There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Hot Sauce from Wendy's.

Weight Watchers points for
the full Wendy's menu

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