Wendy's

Wendy's Hot Sauce Nutrition Facts

A Wendy's Hot Sauce contains 10 calories, 0 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hot Sauce from Wendy's.

Wendy's Hot Sauce Nutrition Facts


Serving Size	14g
Calories	10	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	135mg	6%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 10 calories in a Hot Sauce from Wendy's. Most of those calories come from carbohydrates (100%).

To burn the 10 calories in a Hot Sauce, you would have to run for 1 minutes or walk for 1 minutes.

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According to our website visitors, it's hard to tell if Hot Sauce from Wendy's is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Hot Sauce is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hot Sauce is healthy or not.