Wendy's Garlic Fries Nutrition Facts

Wendy's Garlic Fries contains 450 calories, 30 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Garlic Fries from Wendy's.

Nutrition Facts

Serving Size: 1 order

Calories: 450

Total Fat: 30g

Sodium: 730mg

Total Carbohydrates: 41g

Protein: 5g

Allergens

Wendy's Garlic Fries contains gluten, milk, wheat.

Wendy's Garlic Fries does not contain egg, fish, peanuts, shellfish, soy, tree nuts.

Ingredients

Wendy's Garlic Fries contains the following ingredients:

French Fries: Potatoes, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oils), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Pea Starch, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, AND FISH.

Garlic Sauce: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil, Salt, Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color]), Seasoning Blend (Garlic Powder, Onion Powder, Dehydrated Garlic, Parmesan, Romano and Cheddar Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [Bleached Wheat Flour, Sugar, Yeast, Salt], Monosodium Glutamate, Spices, Salt, Natural Flavors, Maltodextrin, Yeast Extract, Not More Than 2% Silicon Dioxide Added to Prevent Caking), Natural Flavor, Sugar, Yeast Extract, Salt. CONTAINS: MILK, WHEAT.

Salt: Sea Salt.

Weight Watchers Points

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in serving of Garlic Fries from Wendy's.