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Wendy's Bacon, Egg & Swiss Croissant Nutrition Facts

Wendy's Bacon, Egg & Swiss Croissant Nutrition Facts

A Wendy's Bacon, Egg & Swiss Croissant contains 410 calories, 23 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Swiss Croissant from Wendy's.

Wendy's Bacon, Egg & Swiss Croissant Nutrition Facts

Updated: 8/17/2020
Serving Size 1 croissant sandwich
Calories 410 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 230mg 77%
Sodium 890mg 37%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 18g 36%
Calcium   8%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 410 calories in a Bacon, Egg & Swiss Croissant from Wendy's. Most of those calories come from fat (50%) and carbohydrates (33%).

To burn the 410 calories in a Bacon, Egg & Swiss Croissant, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg & Swiss Croissant is not a healthy and nutritious option from Wendy's, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Swiss Croissant is healthy or not.

Is the Bacon, Egg & Swiss Croissant healthy?

 
 
23% of voters think the Bacon, Egg & Swiss Croissant is healthy.

Vote:  
20 68

Does the Bacon, Egg & Swiss Croissant taste good?

 
 
90% of voters think the Bacon, Egg & Swiss Croissant tastes good.

Vote:  
88 10

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Bacon, Egg & Swiss Croissant contains egg, gluten, milk, soy and wheat. a Wendy's Bacon, Egg & Swiss Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon, Egg & Swiss Croissant from Wendy's contains the following ingredients:

Croissant: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Butter (Cream, Natural Flavor), Sugar, Food Modified Starch, Contains 2% or Less of Yeast, Milk, Sea Salt, Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes. CONTAINS: WHEAT, MILK. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK. Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Egg: Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY. Swiss Cheese Sauce: Water, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Cream, Milk, Seasoning (Corn Starch, Whey Protein Concentrate, Sea Salt, Sodium Citrate, Soy Lecithin, Yeast Extract, Xanthan Gum, Garlic Powder, Spice, Onion Powder), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Butter (Cultured Cream, Salt), Sour Cream (Cultured Cream, Enzymes), Natural Flavor, Egg Yolks, Lemon Juice Concentrate, Fruit Juice (Color). CONTAINS: EGG, MILK, SOY.

Weight Watchers points

14
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Bacon, Egg & Swiss Croissant from Wendy's.

Weight Watchers points for
the full Wendy's menu

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