Wendy's Breakfast Baconator Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Breakfast Baconator from Wendy's .

Wendy's Breakfast Baconator Nutrition Facts

Wendy's Breakfast Baconator Calories

There are 770 calories in a Breakfast Baconator from Wendy's. Most of those calories come from fat (62%).

Wendy's Breakfast Baconator Nutrition Facts

Serving Size 1 baconator
Calories 770
Calories From Fat 480
Amount Per Serving % Daily Value*
Total Fat 53g 82%
Saturated Fat 20g 100%
Trans Fat .5g  
Cholesterol 300mg 100%
Sodium 1870mg 78%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 36g 72%
Vitamin A   ?
Vitamin C   ?
Calcium   25%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Breakfast Baconator Weight Watchers Points

Weight Watchers Freestyle Points: 25

Weight Watchers SmartPoints: 26

Weight Watchers PointsPlus: 21

Weight Watchers points for
the full Wendy's menu


Is the Breakfast Baconator good for you?


Healthy Unhealthy


Does the Breakfast Baconator taste good?


Delicious Disgusting

Wendy's Breakfast Baconator Allergens

Does Not Contain*
tree nuts

Allergy Information: a Wendy's Breakfast Baconator contains egg, gluten, milk, soy and wheat. a Wendy's Breakfast Baconator does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's Breakfast Baconator Ingredients

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Contains One Or More Of The Following Dough Conditioners (Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Mono- And Diglycerides, Enzymes, Calcium Peroxide, Ammonium Sulfate), Canola Or Sunflower Oil, Vegetable Proteins (Pea, Potato, Rice), Dextrose, Maltodextrins, Corn, Wheat, And/Or Modified Food Starch, Calcium Propionate, Citric Acid, Microcrystalline Cellulose. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN EGG, SOY, AND MILK. CONTAINS: WHEAT. Swiss Cheese Sauce: Water, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Cream, Milk, Seasoning (Corn Starch, Whey Protein Concentrate, Sea Salt, Sodium Citrate, Soy Lecithin, Yeast Extract, Xanthan Gum, Garlic Powder, Spice, Onion Powder), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Butter (Cultured Cream, Salt), Sour Cream (Cultured Cream, Enzymes), Natural Flavor, Egg Yolks, Lemon Juice Concentrate, Fruit Juice (Color). CONTAINS: EGG, MILK, SOY. Sausage Patty: Pork, Water, Spices, Salt, Dextrose, Sugar. Egg: Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY. American Cheese Slice: Milk, Water, Less than 2% Citric Acid, APO Carotenal and Beta Carotene (Color), Cream, Cheese Culture, Enzymes, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY. Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).