There are 120 calories in a Heartland Ranch Dipping Sauce from Wendy's. Most of those calories come from fat (90%).
To burn the 120 calories in a Heartland Ranch Dipping Sauce, you would have to run for 11 minutes or walk for 17 minutes.
According to our website visitors, a Heartland Ranch Dipping Sauce is not a healthy and nutritious option from Wendy's, with only 36% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Heartland Ranch Dipping Sauce is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Heartland Ranch Dipping Sauce from Wendy's.
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