Wendy's

Wendy's Son of Baconator Nutrition Facts

A Wendy's Son of Baconator contains 690 calories, 45 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Son of Baconator from Wendy's.

Wendy's Son of Baconator Nutrition Facts

Updated: 12/7/2021
Serving Size	1 cheeseburger
Calories	690	See analysis
Calories From Fat	400
	Amount Per Serving	% Daily Value*
Total Fat	45g	69%
Saturated Fat	17g	85%
Trans Fat	2g
Cholesterol	105mg	35%
Sodium	1270mg	53%
Total Carbohydrates	35g	12%
Dietary Fiber	1g	4%
Sugars	7g
Protein	36g	72%
Calcium		20%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 690 calories in a Son of Baconator from Wendy's. Most of those calories come from fat (58%).

To burn the 690 calories in a Son of Baconator, you would have to run for 61 minutes or walk for 99 minutes.

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Customer ratings

According to our website visitors, a Son of Baconator is not a healthy and nutritious option from Wendy's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Son of Baconator is healthy or not.

Is the Son of Baconator healthy?

27% of voters think the Son of Baconator is healthy.

Vote:

161 443

Does the Son of Baconator taste good?

94% of voters think the Son of Baconator tastes good.

Vote:

567 35

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Son of Baconator contains egg, gluten, milk, soy and wheat. a Wendy's Son of Baconator does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Son of Baconator from Wendy's contains the following ingredients:

Jr. Hamburger Patties: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.

American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.

Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (To Protect Flavor). CONTAINS: EGG

Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.