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Wendy's Son of Baconator Nutrition Facts

Wendy's Son of Baconator Nutrition Facts

A Wendy's Son of Baconator contains 690 calories, 45 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Son of Baconator from Wendy's.

Wendy's Son of Baconator Nutrition Facts

Updated: 12/7/2021
Serving Size 1 cheeseburger
Calories 690 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 17g 85%
Trans Fat 2g  
Cholesterol 105mg 35%
Sodium 1270mg 53%
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 36g 72%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 690 calories in a Son of Baconator from Wendy's. Most of those calories come from fat (58%).

To burn the 690 calories in a Son of Baconator, you would have to run for 61 minutes or walk for 99 minutes.

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Customer ratings

According to our website visitors, a Son of Baconator is not a healthy and nutritious option from Wendy's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Son of Baconator is healthy or not.

Is the Son of Baconator healthy?

 
 
27% of voters think the Son of Baconator is healthy.

Vote:  
157 427

Does the Son of Baconator taste good?

 
 
94% of voters think the Son of Baconator tastes good.

Vote:  
550 33

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Son of Baconator contains egg, gluten, milk, soy and wheat. a Wendy's Son of Baconator does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Son of Baconator from Wendy's contains the following ingredients:

Jr. Hamburger Patties: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.

American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.

Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (To Protect Flavor). CONTAINS: EGG

Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.

Weight Watchers points

23
SmartPoints
19
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus in a serving of Son of Baconator from Wendy's.

Weight Watchers points for
the full Wendy's menu

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