A Wendy's Son of Baconator contains 690 calories, 45 grams of fat and 35 grams of carbohydrates.
According to our website visitors, a Son of Baconator is not a healthy and nutritious option from Wendy's, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Son of Baconator is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Son of Baconator from Wendy's.
There are 690 calories in a Son of Baconator from Wendy's. Most of those calories come from fat (58%).
To burn the 690 calories in a Son of Baconator, you would have to run for 61 minutes or walk for 99 minutes.
Serving Size | 1 cheeseburger | |
Calories | 690 | |
Calories From Fat | 400 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 45g | 69% |
Saturated Fat | 17g | 85% |
Trans Fat | 2g | |
Cholesterol | 105mg | 35% |
Sodium | 1270mg | 53% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | |
Protein | 36g | 72% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 20% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus in a serving of Son of Baconator from Wendy's.
Allergy Information: a Wendy's Son of Baconator contains egg, gluten, milk, soy and wheat. a Wendy's Son of Baconator does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Son of Baconator from Wendy's contains the following ingredients:
Jr. Hamburger Patties: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.