There are 690 calories in a Son of Baconator from Wendy's. Most of those calories come from fat (58%).
To burn the 690 calories in a Son of Baconator, you would have to run for 61 minutes or walk for 99 minutes.
According to our website visitors, a Son of Baconator is not a healthy and nutritious option from Wendy's, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Son of Baconator is healthy or not.
Allergy Information: a Wendy's Son of Baconator contains egg, gluten, milk, soy and wheat. a Wendy's Son of Baconator does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus in a serving of Son of Baconator from Wendy's.