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Wendy's Saltine Crackers Nutrition Facts

Wendy's Saltine Crackers Nutrition Facts

Wendy's Saltine Crackers contains 25 calories, 1 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Saltine Crackers from Wendy's.

Wendy's Saltine Crackers Nutrition Facts

Updated: 12/7/2021
Serving Size 6g
Calories 25 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 25 calories in Saltine Crackers from Wendy's. Most of those calories come from carbohydrates (61%).

To burn the 25 calories in Saltine Crackers, you would have to run for 2 minutes or walk for 4 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Saltine Crackers from Wendy's is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking Saltine Crackers is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Saltine Crackers is healthy or not.

Is the Saltine Crackers healthy?

58% of voters think the Saltine Crackers is healthy.

35 25

Does the Saltine Crackers taste good?

92% of voters think the Saltine Crackers tastes good.

59 5

Weight Watchers points


There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Saltine Crackers from Wendy's.

Weight Watchers points for
the full Wendy's menu

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