A Wendy's Crispy Panko Fish Sandwich contains 520 calories, 25 grams of fat and 51 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Panko Fish Sandwich from Wendy's.
Nutrition Facts
Serving Size: 1 sandwich
Calories: 520
Total Fat: 25g
Sodium: 1240mg
Total Carbohydrates: 51g
Protein: 10g
Allergens
A Wendy's Crispy Panko Fish Sandwich contains egg, fish, gluten, milk, soy, wheat.
A Wendy's Crispy Panko Fish Sandwich does not contain peanuts, shellfish, tree nuts.
Ingredients
A Wendy's Crispy Panko Fish Sandwich contains the following ingredients:
Pollock Fish Fillet: Alaska Pollock, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Contains 2% or Less of the Following: Degerminated Yellow Corn Flour, Salt, Onion Powder, Garlic Powder, Palm Oil, Leavening (Sodium Aluminum Phosphate, Baking Soda), Sugar, Yeast, Soybean Oil, Spice, Disodium Inosinate, Natural Flavor, Disodium Guanylate, Malted Barley Flour. CONTAINS: POLLOCK (FISH), WHEAT.
Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, MILK, AND PORK FAT.
Dill Tartar Sauce: Soybean Oil, Dill Pickle Relish (Pickles, Water, Distilled Vinegar, Salt, Xanthan Gum, Natural Spice Flavors, Alum), Egg Yolk, Distilled Vinegar, Water, Salt, Cucumber Juice, Dill, Sugar, Xanthan Gum, Mustard Seed, Natural Flavor. CONTAINS: EGG.
American Cheese Slice: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY.
Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.
Lettuce: Lettuce
Weight Watchers Points
There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Crispy Panko Fish Sandwich from Wendy's.
